UK Advice

Don't Take a Chance With Your Dog's Health

Kristina Johansen | Posted 14.12.2014 | UK Lifestyle
Kristina Johansen

I don't promote any method of feeding. My job is to provide nutritional information for dog owners. However, I do prefer home-prepared diets, raw or cooked. I believe there are many advantages to preparing your dog's food yourself but I must stress the importance of balanced nutrition or it could cause your dog serious trouble.

Everything Happens For A Reason -You Decide What That Reason Is

Jojo Furnival | Posted 08.12.2014 | UK Lifestyle
Jojo Furnival

From the moment we arrive on this earth, we're looking for answers. "What does that do? ... What does this mean? Why are you doing that?" How often, though, do we get satisfactory, or even honest, answers?

Is It Safe to Eat Fish During Pregnancy?

Dr Sally Norton | Posted 26.11.2014 | UK Lifestyle
Dr Sally Norton

I highly recommend ensuring pregnant women increase their omega 3 levels, and work towards a healthier balance of omega 3 to omega 6 as this has been shown to increase our brain power, sleep and mood, and may help us fight any addictive tendencies. However, there is a concern from some readers, especially when pregnant, that eating too much fish (one of the most common sources of Omega 3) can be risky.

Activist Burnout: Have I Gone Off The Deep End? (Or 'The Unbearable Heaviness of Being')

Cerian Jenkins | Posted 18.11.2014 | UK Politics
Cerian Jenkins

Sometimes I worry that I've become nothing more than a human embodiment of a 'worthy cause' telethon. The issues which I feel so passionately about ...

What's So Different About Your Dog's Nutritional Needs?

Kristina Johansen | Posted 10.11.2014 | UK Lifestyle
Kristina Johansen

Dogs have a need for much more taurine than humans. Taurine is important for healthy heart function. The diet must also provide a correct balance of calcium to phosphorus. The two work together to maintain the growth and structure of the skeletal system and help to avoid deficiencies.

Let Food Be Thy Medicine

Dr Sally Norton | Posted 09.11.2014 | UK Lifestyle
Dr Sally Norton

It may seem shocking that you can be both obese and undernourished, but perhaps it isn't so astonishing if you look at the nutrients in many of our regular snacks. How many nutrients do you get in biscuits, pieces of cake, crisps, fries, pizza, white rice, pasta and bread? Not a whole lot.

Marcus Sedgwick's 'Non-Tip' Tips for Young Writers

Alix Long | Posted 30.10.2014 | UK Universities & Education
Alix Long

Award-winning author Marcus Sedgwick is widely renowned throughout the literary world for his enthralling characters, spiralling plot twists and adventurous ideas he incorporates within every single one of his novels.

Six Tips for a Simple Divorce

Philippa Cunniff | Posted 28.10.2014 | UK Lifestyle
Philippa Cunniff

Whatever the trigger for a couple taking such a step, divorce is never an easy or pleasant experience. But there are approaches which can make it more straightforward and somewhat less personally taxing, particularly if there are children involved.

Six Ways to Fend Off the Winter Blues

Dr Sally Norton | Posted 21.10.2014 | UK Lifestyle
Dr Sally Norton

With the clocks going back on the 26th and the nights drawing in, leaving for work in the dark and getting back post sunset is a sure fire way to drain our energy levels and leave our mood as grey as those rainy skies. Here are some quick tips for boost your mood this autumn...

Five Ways To Build Your CV Without Leaving Campus

Huffington Post UK | Gemma Joyce | Posted 15.10.2014 | UK Universities & Education

There's never been a more important time to get your CV in order. With record numbers of students entering university this autumn, it's now more li...

Seven Things About University

Charlotte Ballantyne | Posted 09.12.2014 | UK Universities & Education
Charlotte Ballantyne

So after three years of university, and now embarking on my fourth and final year, I'd like to think I've learned a few things in my time here. As it's round about the start of the new semester, I thought I'd try to share a bit of advice for new students. Please be aware though, I am by no means an expert and still need to learn to follow some of this advice myself!

Advice for My Younger Self

Lottie O'Conor | Posted 01.12.2014 | UK Lifestyle
Lottie O'Conor

Sometimes, I look back at my younger self and I'm amazed I made it through. Younger me made a lot of mistakes; thankfully most of them pre-Facebook, so the evidence can stay in the past where it belongs, rather than popping up as a tag in a 'hilarious' status update.

Do You Suffer From Wanderlust?

Frontier | Posted 24.11.2014 | UK Lifestyle
Frontier

It's a Monday morning, a new day and a new week, but all you can think about is how much you want to see something new. You are tired of your usual walk, tired of the office and tired of being in the same country. You daydream on your commute to the office, picturing yourself in a village in Madagascar or on a beach in Fiji...

Lena Dunham Turned Agony Aunt Is Pure Genius

The Huffington Post UK | Natasha Hinde | Posted 24.09.2014 | UK Lifestyle

Can you still wear 'booty shorts' if you're a feminist? How can you deal with OCD without going to the doctor, becoming an alcoholic or chopping all o...

Why We Should Remove 'Victim' From Our Vocabulary

Sophie Pope | Posted 02.11.2014 | UK Universities & Education
Sophie Pope

Do we really want to go through life being labelled a victim? The word 'victim' connotes frailty. It says 'handle with care', 'don't push it', 'poor thing'. Do we want to be looked at that way just because of an isolated incident that happened through no fault of our own?

Dogs: Food for Thought

Kristina Johansen | Posted 01.11.2014 | UK Lifestyle
Kristina Johansen

It is important to remember that although dogs are part of the family they have completely different digestive systems to humans and some foods we class as healthy can be toxic... There are some foods that dog owners should avoid at all costs including chocolate, sweets, grapes and onions.

The Rules of Separation

Jeff Brazier | Posted 13.10.2014 | UK Entertainment
Jeff Brazier

Do we really put our children first? Separation for parents can be amongst the toughest experiences in life; the hurt, anger, pain and insecurity can be unbearable, and in those moments of feeling utter rejection you are meant to act responsibly on behalf of the children so that they are put first?

Clearing 2014: Advice From The Survivors

The Huffington Post | Tasha Kleeman | Posted 14.08.2014 | UK Universities & Education

After months of suspense, results day is finally in sight. As a wave of dread washes over the nation’s 17 year olds, there is one thing on everyone...

Is the Key to Business Success Tough Love From Other Entrepreneurs?

Michelle Wright | Posted 27.09.2014 | UK
Michelle Wright

So whilst a good mentor or coach might be essential to help you achieve success as an entrepreneur - let's not forget that breakthroughs might also come from actively seeking feedback from other business owners. After all, none of us has time to chase rainbows...

Distracted By Work When on Holiday? You Might Be Suffering From Infobesity

Dave Coplin | Posted 16.09.2014 | UK Tech
Dave Coplin

Nearly half of the UK's office workers are suffering from 'Infobesity', the over-consumption of information. It's making us unhappy, is bad for our health, and hurts our productivity... There must be something wrong with the office culture in many companies when 45% of workers feel that they should reply to work email instantly - no matter where they are or what they're doing.

Defining Success

Charlotte Ballantyne | Posted 15.09.2014 | UK Universities & Education
Charlotte Ballantyne

What does it mean to be successful? A high-powered job? Bags of money? A fancy house and expensive sports car? Living up to the expectations others have for you? To me, success is far more personal than any of these things.

Dear Fresher, Enclosed is Some Advice, Love From the Students of Plymouth University

Madison Taylor | Posted 14.09.2014 | UK Universities & Education
Madison Taylor

Fresher's week, starting university and leaving all your home comforts behind is all that applicant students will be thinking about this summer. Whilst there is a lot of excited adrenaline coursing through veins, there will also be a lot of trepidation and nervousness.

Three Things I've Learnt as an Ex-Cancer Patient

Kristina Egan | Posted 10.09.2014 | UK Universities & Education
Kristina Egan

I definitely don't walk around everyday thinking about how beautiful post-cancer life is, I think about that bastard who pushed in front of me at Upper Crust. You are allowed to grumble, it's cathartic, just don't stomp around acting like the world owes you one.

If I'd Known Then What I Know Now - Four Essential Considerations for Any Aspiring Law Student

Simon Cairns | Posted 09.09.2014 | UK Universities & Education
Simon Cairns

Be warned. If you're considering a legal career, make sure you've thought it through carefully... Today, law firms and chambers are expecting more from potential trainees and pupils than ever before. Before embarking on this major journey, start to think about what it is you really want to do and what will make you happy.

How to Overcome Your Excuses and Take Action

Rebecca Fredericks | Posted 07.09.2014 | UK Lifestyle
Rebecca Fredericks

Excuses. We all make them. Monthly. Weekly. Daily. Even hourly. To others, but mostly to ourselves. And, it's likely that these excuses that you come up with, are holding you back from creating the success that you want.