Nearly half of the UK's office workers are suffering from 'Infobesity', the over-consumption of information. It's making us unhappy, is bad for our health, and hurts our productivity... There must be something wrong with the office culture in many companies when 45% of workers feel that they should reply to work email instantly - no matter where they are or what they're doing.
Be warned. If you're considering a legal career, make sure you've thought it through carefully... Today, law firms and chambers are expecting more from potential trainees and pupils than ever before. Before embarking on this major journey, start to think about what it is you really want to do and what will make you happy.
This Sunday, HuffPost UK celebrates its third birthday, and rather than ask for piles of presents, we asked some of our favourite bloggers to gift us with their three best pieces of advice. Over the past few years, as our audience has grown and our team multiplied in size, the stories we've heard from our amazing army of bloggers - more than 9,000 in the UK today - continue to inspire and amaze, and I feel privileged to be in a position to share these with you. To kick things off, here are my three contributions - all of which have stood me in good stead during my editorship. I may not have followed them to the T all the time, and certainly forgot them on numerous occasions, but they're a timely reminder when times are tough about how to live a more fulfilling life.
It is important to learn to say "no" when you feel overwhelmed and to do so without feeling any guilt. This goes in tangent with taking time out for yourself and learning to delegate. If you accept less responsibility and allow others to keep personal responsibility for tasks that inevitably would lie with them anyway then your load will be lighter.
In this modern world what so many of us forget is that the human psyche needs time to digest and reacclimatise to information. Sometimes what we don't do is every bit as powerful as that which we do do.Taking time out to remember the tale of the pomegranate can help shift your focus towards a more positive outcome.
The right communication can drive the world to talk, but the wrong interactions can severely challenge a person's world. With social media and modern technology driving opinions, we often forget to work on person to person interaction which is the foundation of communication. It is great to be heard on such a global scale but for most of us daily connections can prove a mine field.
For many entrepreneurs, launching a business can be the most exciting time. Putting so much effort into your ideas and seeing them take form is a great achievement. However, I have spoken to a lot of startups in the past that feel as though they have reached the finish line by simply getting their business off the ground. In reality, this is when the hard work really begins.