Anti Aging

Ten Benefits To Strength Training

Andy Pilides | Posted 22.09.2017 | UK Lifestyle
Andy Pilides

The history of strength training has been around for decades, however schools of thought still believe it may be harmful for you (although this is changing for the better as science gets more advanced.) Contrary to the belief that weight training is bad for you, there are many benefits in which you could reap from following a well-structured and applied resistance-training plan. Below are 10 reasons why weight training is amazing for you...

Brands Should Celebrate Older Consumers

Ian Spero | Posted 24.08.2017 | UK Style
Ian Spero

In the battle against ageism this is something of a landmark victory. Age UK says that ageism, or age discrimination can impact on someone's confidence, job prospects, financial situation and quality of life. They also claim the way older people are represented in the media can have a wider impact on the public's attitudes.

How Much SPF Do You Need To Put On Your Face?

Cheryl Woodman | Posted 15.05.2017 | UK Lifestyle
Cheryl Woodman

Summer is so close you can almost taste, touch and feel it. While applying SPF to your face should be an all-year-round affair, it's understandable why the anticipation of evening BBQs, park picnics and lazy Sunday lounging has you wondering...

The Better Ageing Programme at La Reserve, Geneva

The Luxury Spa Edit | Posted 12.08.2017 | UK Lifestyle
The Luxury Spa Edit

Perched in a idyllic location on the banks of Lake Geneva, surrounded by 10 acres of park and woodland, La Reserve feels a million miles away from the nearby city. Designed by Phillip Stark and French designer Jacques Garcia, the resort-style hotel evokes, as it's name suggests, an African game lodge. Leopard print carpets, rare butterfly displays...

Endometriosis: Why You Have More Options Available To Help Your Symptoms Than Just Surgery

Dr. Ahmed Ismail | Posted 05.08.2017 | UK Lifestyle
Dr. Ahmed Ismail

Did you know.... 10% of women worldwide suffer from Endometriosis? That's a shocking 176 million. Yet, despite this, very little is known about the c...

Scientists Have Found The Fountain Of Youth, And It's Not The Holy Grail

The Huffington Post | Sophie Gallagher | Posted 26.07.2016 | UK Tech

Forget the Holy Grail, it seems humans can actually live forever by just relying on a simple enzyme. New clinical trials have suggested a male hormone...

What Makes a Skin Expert?

Dr Anjali Mahto | Posted 05.07.2017 | UK Lifestyle
Dr Anjali Mahto

In the past week alone, I have already lost count how many times I have seen "expert" comments in the popular press by self-proclaimed skin specialists.

Opulent and Ethical Skincare - Ila's Gold Cellular Age-Restore Facial at Urban Retreat, Harrods

The Luxury Spa Edit | Posted 24.05.2017 | UK Style
The Luxury Spa Edit

Praise be for ila's new range of products. After feeling the effects of a long haul flight, I was more than happy to offer up my face in order to road-test the Brit brand's Gold Cellular Age-Restore Collection. The range of anti-ageing skincare has recently launched at Harrods and this is where I headed to give it a try.

To Age or Not to Age? That Seems to Be the Question

Louisa Cavell | Posted 11.01.2017 | UK Lifestyle
Louisa Cavell

This may seem perfectly harmless but it got me wondering, in this world obsessed with staying youthful-looking and flawless, should I be breaking out the anti-wrinkle cream? In asking myself this I realised that I have, from here on out, a decision to make not only about the way I age but if I even choose to age at all.

Five Benefits of Being Middle-Aged

Katy Cox | Posted 18.11.2016 | UK Lifestyle
Katy Cox

Twenty five minutes into the show, I grabbed the remote control in a frenzy and hit PAUSE. Carrie was straddling her new boyfriend on the armchair and he had his hands up her top and his tongue planted half way down her throat.

Avoiding the Botox Temptation!

Lauren Riley | Posted 04.08.2016 | UK Style
Lauren Riley

I don't know if its just me but it seems like everywhere I turn at the moment pictures of 'perfect people' adorn sides of buses, my Instagram and magazines. Whatever the medium of delivery the thing being sold is perfection.

Tavi Gevinson Takes Refreshing Stance On Anti-Aging For A Skincare Ambassador

The Huffington Post UK | Ellen Wallwork | Posted 14.07.2015 | UK Style

When we first heard that Tavi Gevinson was the brand ambassador for a skincare campaign, we have to admit we were poised to hear her reel off some mis...

Fit Tips: Keep Your Skin in Shape While Working Out - A Skin Care Guide for Exercisers

Yolanda Copes-Stepney | Posted 07.04.2015 | UK Lifestyle
Yolanda Copes-Stepney

Additional sweating, the bacteria transferred from the gym equipment to your face by your hands, working out while wearing make up and exposure to the elements from exercising outside can lead to spots or weather damaged skin. It's a strong look, and one I'm sure you're keen to avoid.

Inside Vogue Paris November 2014 | Posted 02.01.2015 | UK Lifestyle

"Our beauty special puts the spotlight on the spectacular recent advancements in anti-aging technologies. The latest crop of products is much gentler on the skin, producing more natural, more precise results," writes Emmanuelle Alt, Vogue Paris editor-in-chief...

Six Ways to Age Slowly

Lorna Balfour | Posted 26.11.2014 | UK Lifestyle
Lorna Balfour

I have always been interested in how we age as one side of my family lived well into their 90's and the other side only into their 60's. This huge difference was something I was acutely aware of growing up. Was the difference simply down to genes, or was lifestyle also a factor? Of course, I wanted to live a long and healthy life. It felt like I had to pick which side to follow.

How to Clean Your Face, Yes Really, You're Doing It Wrong

Amanda Elias | Posted 26.09.2014 | UK Lifestyle
Amanda Elias

Cleansing is one of the most important things you can do for your skin (as well as wearing SPF daily) but no one ever really focuses on this basic skincare ritual. Working in the beauty industry I know how undervalued cleansing is, so here is my guide to cleansing your face.

Bad News: The Sugar Cravings Around Your Period Are Actually Ageing You

Antonia Mariconda | Posted 10.09.2014 | UK Lifestyle
Antonia Mariconda

sually, I work out 4 times a week, and I eat healthily, But, for one week during every month, I am, shall we say, less than vigilant with my food choices! Obviously I don't want the fact that I fall to pieces once a month to sabotage all my other anti-ageing efforts. It's scary to think that for 12 weeks of the year I eat junk and empty calories that do my body no good at all.

Obsessions of a Parent - How Our Body Image Can Affect Our Children

Nicci Roscoe | Posted 15.03.2014 | UK Lifestyle
Nicci Roscoe

If we can't accept what we look like then how do our children stand a chance in a society that constantly sends out messages about how they expect us to appear?

Anti-Ageing Fitness

Nicholas Polo | Posted 04.02.2014 | UK Lifestyle
Nicholas Polo

After age 30, we tend to lose lean tissue at an average of 5% per decade. The amount of fat on the other hand, goes up steadily and may rise at a much higher rate. The need to hold onto our lean tissue goes far beyond the desire for a bikini look body.

Forever Young - How Meditation Delays Ageing

Dr Michelle K. Nielsen | Posted 31.12.2013 | UK Lifestyle
Dr Michelle K. Nielsen

Past research suggests that Meditation has the capacity to counteract the loss of health that usually accompanies normal ageing.

Poorna Bell

Can The Sheep's Placenta Facial Give Me The Skin Of A 10-Year-Old? | Poorna Bell | Posted 06.09.2013 | UK Lifestyle

Outlandish-sounding anti-ageing treatments almost always have, for me, Elizabeth Bathory connotations or remind me of the zombie Goldie Hawn in Death ...

Anti-aging Products Don't Work

Amanda Cook | Posted 15.09.2013 | UK Lifestyle
Amanda Cook

The fact is that we are all ageing. Every day. It's part of moving forward in life. And at any age, the most beautiful women look like a gorgeous, vibrant, alive version of themselves. The best version of themselves possible. They look their age (well, within 10 years or so!), and they look good.

69-Year-Old Mick Jagger Reveals Secrets To Longer Life

PA/The Huffington Post UK | Posted 30.06.2013 | UK Lifestyle

Ballet lessons, Pilates classes and yoga routines might seem like an unlikely triumvirate for a rock star to swear by. But for Rolling Stones front...

Scientists Predict Cure For Grey Hair

PA/The Huffington Post UK | Posted 05.09.2013 | UK Lifestyle

A cure for grey hair which means millions will be able to throw away messy dyes could be available in the future, researchers have said. Scientists...

Scientists Can Hack Into Your Brain And Make You Age Slower

The Huffington Post UK | Christopher York | Posted 02.05.2013 | UK Tech

Forget going to the gym, drinking less and giving up smoking, the ageing process could all be down to a tiny bit of the brain - and it can be manipula...