sually, I work out 4 times a week, and I eat healthily, But, for one week during every month, I am, shall we say, less than vigilant with my food choices! Obviously I don't want the fact that I fall to pieces once a month to sabotage all my other anti-ageing efforts. It's scary to think that for 12 weeks of the year I eat junk and empty calories that do my body no good at all.
The botox debate is a grey area and one that I've heard many times in the past few years. Simon Cowell seems to consider botox as a standard part of a beauty routine - any maybe he is right? Is botox very different from anti-aging face cream or makeup? Perhaps it's in the same category at brushing your teeth? Except with a deadly disease that can kill people in a hideous and painful way. Even so, I can't say I'm not tempted. With botox now available at your local butchers, bakers, candlestick makers - in a moment of insecurity or whilst having a very-bad-face-day it's all too easy to cave and suddenly find yourself with a frown than won't turn upside down, or left or right or any way at all.