HuffPost UK Anxiety features the latest news about anxiety, including the best methods of how to manage anxiety, and blogs from anxiety sufferers and anxiety experts. This will help give a better quality of sleep and happiness. There are many features on how to inject some calm into your life, how to gain perspective and things that are worth worrying about and things that are not. With 1 in 5 people Britain suffering either from depression or anxiety, it is a key issue on HuffPost UK Lifestyle. Furthermore, there is an emphasis on anxiety awareness days and we work with public health authorities and anxiety charities to provide you with the latest figures and news.