ΑRianna Huffington

Meditation And Entrepreneurship

Morgan Gladwell | Posted 24.07.2017 | UK Universities & Education
Morgan Gladwell

The life of an Entrepreneur can be a very stressful one. The combination of anxiety, fourteen hour days and an inability to switch off can hinder or ...

Inside The Early Morning Habits Of The Super Successful

Claudia Canavan | Posted 05.10.2017 | UK Lifestyle

“Early to bed and early to rise makes a man healthy, wealthy and wise,” Benjamin Franklin once said. And the science seems to back the United Stat...

Go Barefoot This Spring to Awaken Your Highest Potential

Jayne Morris | Posted 20.03.2017 | UK Lifestyle
Jayne Morris

I hadn't taken my shoes off and walked barefoot since last summer. But, a couple of weeks ago the sun was shining, the first signs of spring had emerged and I decided to indulge in being barefoot, my favourite method for bringing mind and body present, so that it is possible to hear the deeper stirrings of the soul.

The Sleep Revolution Comes to the UK

Arianna Huffington | Posted 18.03.2017 | UK Lifestyle
Arianna Huffington

Sleep is something we all have in common - it's one of humanity's great unifiers. It binds us to one another, to our ancestors, to our past, and to the future. No matter who we are or where we are in the world and in our lives, we share a common need for sleep. And right now, we're in a sleep crisis... At the same time, in the last four decades, science has validated much of the ancient wisdom about the importance of sleep. We've made incredible discoveries about all the things going on in our brains and our bodies while we're sleeping...

Arianna Huffington Discusses The Rise of Trump and Angela Merkel's 'Myopia'

La Repubblica | HuffPost Italy | Posted 27.01.2016 | UK

The founder and Editor in Chief of the Huffington Post Media Group sat down with HuffPost Italy’s Lucia Annunziata in Rome to discuss the rise of Do...

Your Words Carry Tremendous Energy

Jane Fuller | Posted 17.09.2016 | UK Lifestyle
Jane Fuller

I find reading books brings me great joy - there is nothing better than a good book with inspiring words. A great book will inspire your imagination with the power of its words. However, I often find an inspirational quote on Facebook can do the same.

The Third Metric

Noelle Reno | Posted 07.07.2016 | UK Lifestyle
Noelle Reno

As a person whose life has been transformed by meditation, I love the 'time' excuse. If you can't find 20 minutes a day to meditate then you need two hours to meditate. I empathizse; I was very busy most of my life running in circles. It certainly took up all my time and, interesting enough, never seemed to break.

The Gatekeeper to Your Highest Calling!

Sarah Dyer | Posted 01.07.2016 | UK Lifestyle
Sarah Dyer

Your triggers are treasures and Gatekeeper's to your highest calling. They are an opportunity for more growth, more expansion, to let more light in and higher levels of consciousness. So we can recognise them for the illusion they are.

This is What The Tech World's Biggest Names Would Be Doing If The Internet Never Existed

The Huffington Post UK | Louise Ridley | Posted 19.06.2015 | UK Tech

Stephen Fry is the narrator for a film showing what the world's biggest tech entrepreneurs would be doing now if the Internet hadn't been invented. ...

Lead For Success: Alastair Campbell on Winners at Adweek Europe

Anjali Ramachandran | Posted 25.05.2015 | UK
Anjali Ramachandran

went into it feeling quite cynical about the media's unwavering fascination with big names of all kinds, so was relieved at the end of most sessions when I heard some wise words amongst the enjoyable, if sometimes surprising, anecdotes...

Twelve Tips to Minimise Pre-Christmas Stress

Susanna Halonen | Posted 07.02.2015 | UK Lifestyle
Susanna Halonen

t's a manic month and sometimes we let all the stuff we have to do get to us in the form of Pre-Christmas stress. It's time to pause, reflect and think about how you're going to get through December without reaching burnout. This is where I've got some tips to share.

Arianna Huffington Takes On The ALS Ice Bucket Challenge

The Huffington Post UK | Rachel Moss | Posted 21.08.2014 | UK Lifestyle

From Lady Gaga and Justin Bieber to Susanna Reid and David Beckham, the celebs have come out in full force to show their support for the ALS Ice Bucke...

Wake Up and Smell the Coffee! Why Caffeine Can't Solve Burnout

Lowenna Waters | Posted 28.09.2014 | UK Lifestyle
Lowenna Waters

I admit it: I've had issues. Whether stumbling into the office bleary eyed from lack of sleep, stressed out from the commute, or plain grumpy and in need of a boost, there has always been one thing I've gone to. Coffee. One delicious, double shot, skinny cappuccino and the world snapped back into focus, tiredness was held at bay, and energy returned.

Your Kids Are Worried About Your Addiction To Your Phone

The Huffington Post UK | Rachel Moss | Posted 01.09.2014 | UK Lifestyle

Sorry parents, but if you're telling your children to turn off the TV or put down their mobile phone, you're more than likely a big fat hypocrite. ...

How South Koreans Are Making Napping At Work A Realistic Thing

The Huffington Post UK | Rachel Moss | Posted 21.07.2014 | UK Lifestyle

Most of you know that we seriously value sleep. The Huffington Post's founder Arianna Huffington says the best way to succeed in business is to "s...

Your Tribe Is Out There

Amy Tucker | Posted 15.09.2014 | UK Lifestyle
Amy Tucker

Earlier in the year while I was shifting from one tribe to another and becoming engrossed in new ways of thinking. I then stumbled upon Rachel's site, In Spaces Between. It was a complicated tangent of paths that led me to this point, and I think the 'tribal leader' who initially directed me to her was the 'Wellness Warrior', Jess Ainscough.

Do You Feel Suffocated By Technology?

PA/ The Huffington Post UK | Posted 16.07.2014 | UK Lifestyle

At HuffPost UK Lifestyle, we've been talking a lot about digital detox - the idea that we could all benefit from banishing our mobile phones every now...

Improvise Your Way Through Life

Lynne Parker | Posted 03.09.2014 | UK Comedy
Lynne Parker

I cannot actually remember where this particular bit of advice began and believe it to be deep rooted in my childhood somewhere. It is very simple - 'improvise your way through life'. I remember my late father saying things like 'You hum it and I'll sing it' when I came to him with a challenge. This was his way of reiterating the art of improvisation and no task was ever too large.

The Digital Detox Diaries - The Seat Belt Sign Is On

Rachel Montague-Ebbs | Posted 29.08.2014 | UK Lifestyle
Rachel Montague-Ebbs

Recently I flew to New York for the first time. Boy o boy did we have a good time. There is also the slight wonder that I love about a flight... "airplane mode". It's a beauty. The one time I know I can switch off and be out of touch with the world. Silencing technology.

Arianna Huffington: The Modern Day Sleeping Muse

Amy Tucker | Posted 17.08.2014 | UK Lifestyle
Amy Tucker

The book comes at a time of what some have described as a well-being zeitgeist. The new way of thinking seems to be a return to what could be referred to as a 'simpler' life. Is mindfulness the new avant-garde of the well-being world? Perhaps there are a number of parallels between forward thinkers in art, culture, health, spirituality and wellness.

It's Good to Talk...

Will Young | Posted 17.08.2014 | UK Entertainment
Will Young

Talking about feelings runs the risk of ridicule and rejection. The idea of finally plucking up the courage to talk to someone about what is emotionally going on lays ourselves open and bare to others opinions and in worst case scenario judgment and rejection. What is more excruciating than chastising oneself for harboring feelings that aren't seen as healthy? To share these feelings and be judged and rejected by a family member or partner of friend. Who would risk that?

A Spiritual Response to Our 'Constant Inner Critic'

Tony Lobl | Posted 13.08.2014 | UK Lifestyle
Tony Lobl

Rather than projecting assumptions of what should happen, I've found that rejecting such preconceptions is what helps open my mind to a divinely grounded expectancy of good. Doing this has proved practical to myself and many others in overcoming all kinds of limitation, including emotional and physical health meltdowns and even chronic identity crises.

Arianna Huffington's Secret To Success For Aspiring Entrepreneurs

The Huffington Post UK | Poorna Bell | Posted 09.07.2014 | UK Lifestyle

If anyone should know the secret to business success, it's Arianna Huffington, founder of The Huffington Post and author of 14 books. Speaking at t...

The Digital Detox Diaries - The No Service Weekend

Rachel Montague-Ebbs | Posted 07.08.2014 | UK Lifestyle
Rachel Montague-Ebbs

To switch off the connectivity craving of the brain. To become aware of what is around you and embrace life for the time we have. My first digital detox was two weeks ago when we went to Devon.

'Politics Is As Broken As I Can Remember It,' Says Arianna Huffington

The Huffington Post UK | Charlotte Meredith | Posted 05.06.2014 | UK

Politics is broken - that's the opinion of Arianna Huffington, The Huffington Post's editor-in-chief. We are facing a crisis where world leaders ar...