Common Fat Loss Pitfalls

Iain Mahony | Posted 16.03.2013 | UK Lifestyle
Iain Mahony

You are also more likely to succeed if you borrow an idea from the bodybuilding community. Have planned cheat meals (if deserved) every five-seven days and you are far likelier to succeed in the long term.

Low-Fat Diets ‘Highest Risk’ For Regaining Weight

The Huffington Post UK | Sarah O'Meara | Posted 27.06.2012 | UK Lifestyle

According to new research, a low-fat diet offers the least chance for long-term weight loss. Over four years, researchers at the Children's Hospi...

Atkins Backlash: Heart Disease Linked To Low-Carb Diet

PA/The Huffington Post UK | Kyrsty Hazell | Posted 24.07.2012 | UK Lifestyle

Women on Atkins-style diets are putting themselves at risk of heart disease and strokes, experts have warned. Those who regularly eat a low-carbohy...

'Bad' Atkins Diet Blamed For Cholesterol Surge

PA/The Huffington Post UK | Kyrsty Hazell | Posted 12.06.2012 | UK Lifestyle

A dieting craze in Sweden has been blamed for a surprise surge in cholesterol levels that may be putting people at increased risk of heart disease. ...

'Diet Brain' Affects One in Three Women

The Huffington Post UK | Sarah O'Meara | Posted 29.05.2012 | UK Lifestyle

Research suggests half of women trying to lose weight could be suffering from ‘diet brain’. Attempts to drop a dress-size can lead to mood swin...

Lipgoss: Why Famous People Look Hotter

Anna Hart | Posted 31.01.2012 | UK Entertainment
Anna Hart

It's a law of physics that becoming famous makes you at least 35% more attractive than you were as a civilian. In some cases, the hotness quotient increases by a whopping 70%.