It seems to me that we women have a problem. We *sharp intake of breath*...age. It's true. Despite all scientific research, none of us has yet found a way to stop the march of time, regardless of which potions, lotions and treatments may promise us otherwise.
We can't all be blessed with the Kardashian Khromosones or plucked from the same exquisite gene pool as Victoria's Secret models, so sometimes I like to draw on myself to feel better. But should that compromise my precious sleeping time?
Brands can use a whiff of organic essential oil and all the usual shampoo chemicals and still call it organic. This loophole makes it all too easy for brands to 'green-wash' consumers with hair and body care that isn't as natural or organic as it looks.
Now I know as business woman tottering around in heels and as an avid fitness fanatic that my poor feet go through the mill more than most but I never stopped to give them the TLC they deserved. I feel after what I learnt on this day I will do.
Over my 21 years on this planet, I have had 15 operations, a brain tumour, a punctured intestine, a brain cyst, a punctured intestine and a life-long condition called hydrocephalus and none of that hurt as much as the words people used to describe me this week.
Nine months of pregnancy can really take its toll on your body. Your hair, your skin, your nails, even your teeth can be effected by the new hormones circulating your body and it's rarely for the better!
Turkey seems to have its finger on the healthy pulse. LifeCo is just one of many emerging health spa's in the country and, it seems, one of the most popular. The latest offering, Antalya branch, located in Akra Barut, overlooks views of the Mediterranean or the Taurus Mountains and is quite new to the LifeCo family.
Nowadays, after years of straightening, blow drying and washing it daily, my hair is rebelling in the worst kind of way - it's thinning out. Big time. Here are nine annoyances I encounter on a daily basis.
When the major hair care brands (L'Oréal for example) start hiring supermodels to promote sulphate free shampoo, it must make you wonder. Is sulphate free shampoo just a clever move to tap into the latest consumer trend, or is there really cause for concern about sulphates?
Yes technically all synthetic chemicals must be rigorously tested and passed safe for use - but no-one can do the equation as to what happens when those chemicals interact with each other - when left in sunlight for example, and with other chemicals used in other personal care products or in cleaning, air freshening...the list goes on.
The issue is not fat shaming. Protein World is right that people should aspire to be healthier and we do have a huge issue with obesity. The issue here is the view from the company that you have to look like this stunning (and she is stunning, in my view) model to go to the beach.
My appearance is one of my hobbies. I enjoy researching skin creams and hair masks, I look forward to nose pore strips, the make-up section of Superdrug calms me down on stressful days like I'm an unglamorous Holly Golightly and it is my Tiffany's. I'm vain, and someone reading this just drew a lot of conclusions about the rest of my personality from that one fact.
As I stopped stripping away all of my natural oils, my hair became silkier and healthier. Even my hairdresser commented on what great condition my locks were in... It's now been six years of water-washing, and no one has ever suspected that I don't use shampoo.
I urge you to check your labels for mineral oil - which may be called liquid paraffin, pariffinum liquidum or liquid petroleum. Whether it's on the label of your sun protection or any other of your personal care products, it is preventing toxins from escaping and nutrients being absorbed through your skin.
Dropping the word plus won't make a runway dress fit. The change for more plus models in mainstream campaigns and publications can only happen when the way sampling is done changes, actions and sample sizes here in this case will really speak louder than words.
Now I'm all for the modelling industry to be inclusive of all body shapes and sizes and I think plus size modelling has a valid and important role in the industry, but I also think that the average consumer these days is wise enough to know that skinny doesn't equal beautiful any more.