Do Push-Ups Build Your Arms?

David Kingsbury | Posted 08.02.2017 | UK Lifestyle
David Kingsbury

The traditional push-up is generally considered to be a chest exercise, and not one that you would normally focus on to increase your arm muscles. However, push-ups do target the triceps brachia muscles, which are located on the back of the arm.

Five Exercises for Toning Arms

The Huffington Post UK | Jessie Thompson | Posted 16.07.2015 | UK Lifestyle

If you want to tone up your arms, fitness expert Hannah Rees has five easy exercises that will get your biceps and triceps in shape in no time. You...

Move Over for the Latest Body Image Disorder Girls- Men Want a Bigger Slice of Torso Attention!

Rob Blakeman | Posted 21.10.2013 | UK Lifestyle
Rob Blakeman

There's a new body image disorder in town and this one's for men. It's called "bigorexia," it refers to a victim's compulsive need to bulk up, no matter how fit and muscular he is. According to an official at the Adler School of Professional Psychology, as many as 45 percent of men are dissatisfied with their body image, and a number of them may be dealing with bigorexia.

'Big Mo' Refutes Allegations He Uses Oil Injections To Gain World's Largest Arms

Huffington Post UK | Posted 28.11.2012 | UK

An Egyptian bodybuilder with the world's largest arms has told of the challenges that come with his 31-inch biceps, including finding a shirt and deal...

Bringing Out The Big Guns: Egyptian Bodybuilder's 31-Inch Biceps Break Records

Mason's | Sara C Nelson | Posted 13.09.2012 | UK

He’s been dubbed the “real-life” Popeye thanks to his 31-inch biceps, but this body builder actually loathes spinach. Moustafa Ismail has sp...

The Secrets Of My Success

Carol Tobin | Posted 14.10.2012 | UK Comedy
Carol Tobin

Lately I've been encountering a lot of fantastic people with one thing in common; a burning desire to know how I do it. So I decided to write a piece explaining my secrets so that you can also do it.