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Body Sculpting

Weight Lifting? It's What I'm Lifting in my Shopping Basket That Counts!

Sabi Phagura | Posted 28.01.2013 | UK Lifestyle
Read More: Weight Lifting, Healthy Food, Sweet Potato, Sabi Phagura, Quinoa, Tiana, Food, Health News, Coconut, Gym, Diet, Fitlass, Body Sculpting, UK Lifestyle News
Sabi Phagura

There is no point training so hard if the food you put in your mouth is all wrong. A staggering 80% of the body composition is down to what you eat and with this in mind, I have started to take extreme note of what is in my shopping market.

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Sculpting It Alone

Sabi Phagura | Posted 13.10.2012 | UK Lifestyle
Read More: Weight Lifting, Lifestyle, Healthy, Body Building, Exercise, Training, Fitness, Food, Gym, Eating Well, Workouts, Diet, Body Sculpting, Inspiration, UK Lifestyle News
Sabi Phagura

Body sculpting, has fascinated me for a long time - and that was way before Jodie Marsh popped up on our screens looking all honed and toned. And now with Olympic fever gripping the entire nation, I know I'm not alone in being jaw-droppingly fascinated by the scores of athletic bodies adorning our TV screens.

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