Body Sculpting

Weight Lifting? It's What I'm Lifting in my Shopping Basket That Counts!

Sabi Phagura | Posted 28.01.2013 | UK Lifestyle
Sabi Phagura

There is no point training so hard if the food you put in your mouth is all wrong. A staggering 80% of the body composition is down to what you eat and with this in mind, I have started to take extreme note of what is in my shopping market.

Sculpting It Alone

Sabi Phagura | Posted 13.10.2012 | UK Lifestyle
Sabi Phagura

Body sculpting, has fascinated me for a long time - and that was way before Jodie Marsh popped up on our screens looking all honed and toned. And now with Olympic fever gripping the entire nation, I know I'm not alone in being jaw-droppingly fascinated by the scores of athletic bodies adorning our TV screens.