What Can We Learn From The Bodybuilding Concept?

Emily Curson-Baker | Posted 14.06.2017 | UK Lifestyle
Emily Curson-Baker

The bodybuilding concept isn't everyone's cup of tea, but what can all of us learn from it? The bodybuilding diet is designed to build muscle and reduce body fat, by using a certain balance of proteins, fats and carbohydrates.

We Could All Learn Something From This 62-Year-Old Bodybuilder

The Huffington Post UK | Natasha Hinde | Posted 25.09.2015 | UK Lifestyle

A 62-year-old bodybuilder has dished out some sage words of advice about ageing. Lazaro Almanaras is a personal trainer and bodybuilder from Ealing...

14 Vegan Bodybuilders Who Prove You Don't Need Meat To Build Muscle

The Huffington Post UK | Rachel Moss | Posted 24.08.2015 | UK Lifestyle

Meat may be a great source of protein, but eating it isn't the only way to gain muscle. To prove the point, the team at BuzzFeed have created a run...

'Incredible Hulk' Bodybuilder Opens Up About Life-Threatening Addiction

Barcroft | Posted 05.05.2015 | UK Lifestyle

A bodybuilder who aspired to be like the Incredible Hulk has revealed how he risked his life injecting oil into his arms to make them bigger. Roma...

Bodybuilding Couple Spend £50,000 Per Year On Their Looks

Barcroft | Posted 23.01.2015 | UK Lifestyle

Buck and Michelle Miller claim to be America's best looking couple - and spend a massive £50,000 each year maintaining their image. Mirrors and po...

78-Year-Old Vegan Male Bodybuilder, Jim Morris, Will Make You Reconsider Your Diet

The Huffington Post UK | Posted 29.03.2014 | UK Lifestyle

If there's ever been a greater advert for ditching meat and animal products in favour of a vegan lifestyle, we think we've found it. Meet 78-year-o...

Cosmetic Surgeon Creates Perfect Body For His Wife (And Himself)

Barcroft Media | Posted 27.08.2013 | UK Lifestyle

Plastic surgeon David Matlock has created ideal bodies for himself and his wife - enabling them to compete as bodybuilders. David, 49, and partner ...

Lean, Fit And Slightly Terrifying: Bodybuilding Competition 2013

Posted 08.07.2013 | UK Lifestyle

Normally, pictures of lean, toned people make our hands waver when reaching for the Krispy Kremes. But perversely, pictures of these super toned, supe...

'Big Mo' Refutes Allegations He Uses Oil Injections To Gain World's Largest Arms

Huffington Post UK | Posted 28.11.2012 | UK

An Egyptian bodybuilder with the world's largest arms has told of the challenges that come with his 31-inch biceps, including finding a shirt and deal...

Bringing Out The Big Guns: Egyptian Bodybuilder's 31-Inch Biceps Break Records

Mason's | Sara C Nelson | Posted 13.09.2012 | UK

He’s been dubbed the “real-life” Popeye thanks to his 31-inch biceps, but this body builder actually loathes spinach. Moustafa Ismail has sp...

Afghan Bodybuilders Flex Their Muscles In Kabul (PICTURES)

Huffington Post UK | Sara C Nelson | Posted 09.05.2012 | UK

Looking ripped and ready, these tanned and muscled specimens are limbering up for Kabul’s Mr Afghanistan bodybuilding contest. It’s an unlikel...