brain health
And no one is too old to pick it up.
“Proper nutrition is the foundation upon which our mental acuity and vitality rest."
Maybe it's not such a bad habit, after all.
*cries in McDonald's*
Keep your “memory and focus sharp” by avoiding these foods.
A new study suggests adopting this activity could be linked with better cognition.
Help prevent cognitive issues like dementia by incorporating these manageable lifestyle changes into your daily routine.
Ah lovely... another reason to take a nap.
You might want to put your phone on do not disturb after reading this.
Brain shrinkage is associated with Alzheimer’s Disease.