Brain Training

10 Ways To Keep Your Brain In Tip Top Shape

The Huffington Post UK | Natasha Hinde | Posted 06.05.2015 | UK Lifestyle

If you've recently put your slippers in the fridge and are worried that your grey matter isn't getting enough stimulation, then keep reading. “Th...

‘Wakeful Resting' More Effective Than Crosswords To Fight Memory Loss

The Huffington Post | Sarah O'Meara | Posted 22.09.2012 | UK Lifestyle

While recent reports have suggested taking naps during the day could be a sign of impending dementia, mental refreshment does remain vital for cognit...

Only You Can Prevent Brain Abuse

Todd Brown | Posted 25.09.2012 | UK Lifestyle
Todd Brown

Thinking creatively, drawing connections, brainstorming, focused thinking - all great uses for our grey matter. But counting on it to remind me of the fact that I need to buy olive oil? Allowing it to have the thought over and over "I need to email the proposal to the client"? That's brain abuse.