Brain Training

‘Wakeful Resting' More Effective Than Crosswords To Fight Memory Loss

The Huffington Post | Sarah O'Meara | Posted 22.09.2012 | UK Lifestyle

While recent reports have suggested taking naps during the day could be a sign of impending dementia, mental refreshment does remain vital for cognit...

Only You Can Prevent Brain Abuse

Todd Brown | Posted 25.09.2012 | UK Lifestyle
Todd Brown

Thinking creatively, drawing connections, brainstorming, focused thinking - all great uses for our grey matter. But counting on it to remind me of the fact that I need to buy olive oil? Allowing it to have the thought over and over "I need to email the proposal to the client"? That's brain abuse.