Getting Through Life Is Harder Than I First Thought

Kieran Goodwin | Posted 10.10.2016 | UK Universities & Education
Kieran Goodwin

My name is Kieran. You may know me from running my own charity called the World Youth Organization. Something I am incredibly passionate about, and something I work tirelessly at every day. But behind closed doors and into my private life, things have most definitely changed.

Guy's Post-Breakup Snapchats Are Nothing Short Of Genius

The Huffington Post | Rachel Moss | Posted 30.09.2016 | UK Lifestyle

Most of us hit the ice cream hard after a tough breakup, but not snapchat user Azam College. He decided to mark his newfound singledom by sending a se...

The Emotional Journey of Divorce: From Anger and Anxiety to Acceptance and Moving On

Mary Banham-Hall | Posted 16.05.2016 | UK Lifestyle
Mary Banham-Hall

Everything can be sorted out, agreed and put behind you, you can move on from the conflict of the past and through dialogue and bargaining to acceptance and to a new and brighter future. You will have come up the other side of the rollercoaster and will be able to look back with relief on the journey you have accomplished - and be glad it is behind you.

Man's Fitbit Shows His Heart Rate Dropping After His Girlfriend Moves Out

The Huffington Post | Rachel Moss | Posted 22.03.2016 | UK Lifestyle

Most of us shed a tear or two after a break up, but not Imgur user Johnny Bags. On Monday Bags uploaded a screen shot taken from his Fitbit to the si...

Get Over That Break-Up! How to Prepare Yourself Psychologically for Dating

Dr Becky Spelman | Posted 03.03.2016 | UK Lifestyle
Dr Becky Spelman

The only solution for your lifetime of happiness is to start with yourself, and prepare (and often repair) your self-esteem to a level where you can and will be happy if you are on your own. Once you have achieved this, then dating becomes a joyful experience of meeting people who could potentially join your life, and provide even greater happiness.

Why We Need Social Media Break-Up Coordinators

Caroline Sinders | Posted 10.02.2016 | UK Tech
Caroline Sinders

The point is is that as users we are still figuring out what the 'right' things are to do, and what social protocol is. It's hard to suss out what what is 'right' and what is 'wrong.' The point of Social Media Break Up Coordinator sessions were to help people figure out what they wanted to do so we could figure out how to do it.

Top Tips for Surviving the Trauma of Divorce and Separation

Mary Banham-Hall | Posted 08.02.2016 | UK Lifestyle
Mary Banham-Hall

Try to understand what the other person is saying. Don't just think how to argue back. Unless there's serious abuse, try not to communicate through other people, especially people who think they're helping by taking sides.

Why Do People Break Up on or Around Valentines Day, and How Do You Handle It

Sara Davison | Posted 08.02.2016 | UK Lifestyle
Sara Davison

The sad and rather ironic fact is there is always an increase in break-ups around Valentines Day. At a time when many couples are planning a romantic evening, buying each other cards and celebrating their love it seems strange that this is a peak time for splits.

People Are Sharing Heartbreaking Texts For Their Ex-Partners

The Huffington Post UK | Rachel Moss | Posted 27.01.2016 | UK Lifestyle

No matter how old we get, we all remember our first love. But what would you say to yours if you had the chance? A new photo project is letting peo...

Do Prenups Make Divorce Easier?

Sara Davison | Posted 27.01.2016 | UK Lifestyle
Sara Davison

It is not an easy subject to broach and many don't want to take the risk of jeopardising their relationship. However you can make your prenup work for both of you. By working together to ensure both parties have a settlement that they would be happy with should the marriage come to an end it can set the tone for an open and honest relationship.

The Wonderful Things About Break-Ups

Laura Jopson | Posted 20.01.2016 | UK Lifestyle
Laura Jopson

Let's not dwell. Everyone knows that breaking up is hard and for a while it is best not to do anything. You are a grenade and you will, at random, explode and do inadvisable things. It's your rite of passage to do this, so don't worry about that part.

How to Let Go of Your Ex After a Break-Up

Sara Davison | Posted 07.01.2016 | UK Lifestyle
Sara Davison

She was completely overwhelmed with sadness and an acute sense of loss. She had a high flying career and was angry at herself for falling apart yet she had no control over the crying or the obsessing over what she might have done wrong.

What I'd Tell Her Daughter About Heartbreak

Adele Barlow | Posted 29.12.2015 | UK Parents
Adele Barlow

Fast-forward fifteen years; her mother and I sit on the couch; this little girl is now at university but home for the holidays and she walks in and bursts into tears, freshly dumped by her boyfriend.

Couple's Who Cohabit Before Marriage Are Less Likely to Divorce

Sara Davison | Posted 25.11.2015 | UK Lifestyle
Sara Davison

The latest statistics show that the UK divorce rate has fallen by almost 3% between 2012 and 2013. The study shows that couples married after 2000 are less likely to get divorced than their parents.

Bumping Into Your Ex!

Sara Davison | Posted 24.11.2015 | UK Lifestyle
Sara Davison

The reality is that life goes on and if your ex chose to end your relationship then they are not the person you hoped they were. It's better to find out now rather than later. Sometimes good things come to an end so better things can come together so it's not all doom and gloom.

Couple Break-Up On Delayed Flight, Woman Live Tweets Whole Thing

The Huffington Post UK | Rachel Moss | Posted 24.08.2015 | UK Lifestyle

Being dumped in any public place is tough, but an aeroplane must be the worst place ever to go through a break-up. Kelly Keegs found herself sat ne...

Speed Up Your Break-Up Recovery

Sara Davison | Posted 20.05.2016 | UK Lifestyle
Sara Davison

Have you ever noticed how good it feels to help someone? It's strange how helping others can give you a boost too. Even the little things you do can make a huge difference to their day but it can also have a positive impact on your day too...

The Conundrum of 'You Complete Me'

Yazmin Joy Vigus | Posted 26.05.2015 | UK Lifestyle
Yazmin Joy Vigus

Leaning on another person so much that you can't function without them isn't love, it's reliance, it's dependence, it makes love a necessity when it should be a choice. Love should always be a choice. A choice of actions, a choice of words, a choice of commitment.

Spring Clean Your Ex Out of Your Life

Sara Davison | Posted 23.05.2015 | UK Lifestyle
Sara Davison

Many of us get stuck in a rut after a break-up and find it hard to move forward. It can be hard to get over someone when they are constantly in your thoughts. Confidence and self-esteem always take a hit when it's not your choice to end the relationship and hiding away can be a good way of avoiding having to face up to this.

Life, Curve Balls and Yoga

Lindsey Brown | Posted 04.05.2015 | UK Lifestyle
Lindsey Brown

Yoga is very much about being present, on and off the mat. By leading a more mindful life, the aim is to change the way we think about our experiences; being more aware of each moment, more accepting and less judgemental.

Souvenirs From Your Ex: 'No, You're Not Having That Back'

The Huffington Post UK | Natasha Hinde | Posted 13.02.2015 | UK Lifestyle

Break-ups are renowned for being incredibly crap. With the only consolation being that you might get to keep a souvenir (or two) of your time spent to...

How to Get Over the Love of Your Life in 24 Hours

Helen Keeler | Posted 04.04.2015 | UK Comedy
Helen Keeler

I was heartbroken. And then I accidentally got over him in 24 hours. Honestly. So here, based on exactly what I did, is a 20 step guide to curing heartbreak in just one day.

The Breakup Survival Guide (That Doesn't Include Positive Thinking)

Karen Young | Posted 29.03.2015 | UK Lifestyle
Karen Young

Being with friends and family feeds the primal human need for connection and boosts oxytocin (the happy hormone). Before they leave they'll stack the dishwasher and tell you about the salsa dancing classes they've organised for both of you. Don't argue. Just go.

Have I Made a Mistake Choosing Divorce?

Sara Davison | Posted 28.03.2015 | UK Lifestyle
Sara Davison

After the initial January fresh start, how many people who are now in the process of divorce actually start thinking, have I made a mistake? Is it really worth it? How do I stay focused not he future? Will I ever move on?

Going Through A Breakup? This Will Make It Better (Honest)

The Huffington Post UK | Natasha Hinde | Posted 20.01.2015 | UK Lifestyle

If you're ringing in 2015 as a singleton then listen up... Right now you're probably feeling a bit pants and consoling yourself with gallons of Ben an...