Unlike many types of cancer, skin cancer is greatly affecting our young population. It's now one of the most common types of cancer in people between the ages of 15 to 34. And young people's behaviour in the sun, such as that captured by the Teenager Cancer Trust research, has got a lot to do with this.
Vast majority of people are consuming much more sugar than they should be. And it could be having a silent but deadly long-term effect on your health. I'm not suggesting that eating a few chocolates this Valentine's Day is going to give you heart disease... But perhaps this year, don't laden the person you love with chocolate, but instead a healthier alternative.
The vast majority of deaths during heatwaves are among the eldery and other 'at-risk' groups, which includes the very young and people with pre-existing medical conditions. Some medications can make your skin especially sensitive to sunlight or reduce your body's ability to regulate its own body heat.
Will air pollution become partly responsible for sedentary lifestyles in the future? Will people avoid going for a run outdoors or perhaps choose the bus to work instead of cycling or walking, in fear of their health? This has been playing on my mind for the past few days now, as more news stories emerged highlighting air pollution levels across the world.
I eat well, keep the unhealthy stuff to a minimum and exercise regularly. In fact, I'll say with confidence that I run at least three or four times a week, covering a couple of 5km runs during the week and longer ones at the weekends, when time permits. Therefore, as a dedicated runner, a recent study caught my attention, claiming that joggers live on average six years longer than non-joggers.
University is a tough time, financially and mentally, but it should also be a fantastic time. So if you're beginning university this autumn, make sure you know where to seek support or healthcare advice if you need it. Many universities have medical centres on campus and counselling services available.
When you use your loyalty card, every item you buy, and how and where you paid for it, is instantly stored in a databank of your purchase history, alongside the personal information you willingly gave when you eagerly signed up. Unlike when you visit your doctor, it's hard to lie to a database about your weekly alcohol intake or if you eat your five a day.