Business Coaching

10 Ways To Break Out Of Your Comfort Zone

Lisa Johnson | Posted 03.05.2017 | UK Lifestyle
Lisa Johnson

Set Goals - What are you aiming for? What does your idea of success look like? If you don't normally set goals or if the ones you do set aren't purposeful, actionable and measurable then that's the very first thing you need to do.

How My Kids Have Helped My Business

Ruth Kudzi | Posted 06.04.2017 | UK Parents
Ruth Kudzi

It is a pretty old cliche that we learn from our kids as much as we teach them. As someone who spent 12 years in education I know this is true when you think about older children, but I have learnt so much in the last 2 1/2 years of motherhood and what I have learnt has helped me in my business.

Five Ways To Feel The Fear And Do It Anyway

Jen Gale | Posted 27.03.2017 | UK Lifestyle
Jen Gale

Fear is something we all struggle with, even if outwardly it looks to the rest of the world as if we are boldly taking on new challenges, there is a little voice inside all of us that resists change, that is scared when we start to one out of our comfort zones.

Why 2017 Is The Year Of Flexible Working

Ruth Kudzi | Posted 15.02.2017 | UK Parents
Ruth Kudzi

The solution for many mums is to start up their own business. Mumprenuers have a lot of bad press (and personally I hate that word). I am not talking about mums making candles in their kitchen (although there is nothing wrong with this). I work with professional women who want to use their skills and experience to create successful businesses.

Eight Ways To Promote Your Work With More Confidence

Ryan James Lock | Posted 13.09.2017 | UK Lifestyle
Ryan James Lock

If you would like to feel more confident whilst promoting yourself and your business, keep reading because I am going to share eight ways you can boost yourself confidence and sky rocket your business!

Five Thoughts That Can Crush Your Success

Bev James | Posted 06.09.2017 | UK Lifestyle
Bev James

When you're building a business there will always be beliefs that creep up and how we choose to view them is what creates or crushes our success. If you want to switch your outcomes, it starts by switching your thoughts.

Break From Convention: 5 Reasons To Follow Your Dreams And Become An Entrepreneur

Risa Kawamoto | Posted 23.08.2017 | UK
Risa Kawamoto

Many people often look at the negative side of starting a business (if there's such a thing in my opinion!). A fear of failure. A fear of success. Getting out of your comfort zone. An unstable income. Working 24/7. If you've always dreamed of starting your own business but keep making excuses, here are the 5 reasons to follow your dreams, take the plunge and become an entrepreneur.

How to Supercharge Your Belief in Your Business and Yourself

Bev James | Posted 27.07.2017 | UK
Bev James

The next time you find yourself struck with self-doubt its worth bearing in mind that when you doubt your power, you give power to your doubt. In every moment we have a choice to believe in ourselves or to believe in our doubts, one moves us closer to our goals and one moves us further away, which option will you choose?

How to Deal With Imposter Syndrome

Dina Behrman | Posted 01.06.2016 | UK Lifestyle
Dina Behrman

It helps to remind yourself every so often about your good qualities. Think about all your achievements. Write them down in a list. Look at the list frequently. We all have our strengths and weaknesses. Focus on your strengths.

Is SEO Something Start Ups Really Need?

Erica Sosna | Posted 17.04.2015 | UK Tech
Erica Sosna

Search Engine Optimisation works to help would be customers find your site by 'tagging' your site with the topics, search criteria and words they are likely to use to describe their need.

The Impact of 'Incompletes'

Erica Sosna | Posted 15.02.2015 | UK
Erica Sosna

Ah, it's that tax return time of year, rolling round once more. Hands up if you have been studiously avoiding completing your accounts and submitting your return?

A Packing List For The Future

Dan Sullivan | Posted 11.10.2014 | UK
Dan Sullivan

Choosing is always related to the future. It comes from inside, from your imagination. You create a possibility out of your passion to experience a bigger and better future--usually in terms of having greater freedom with your time, money, relationships, and purpose.

Flexible Working: Let's Make It Mainstream

Jayne Morris | Posted 09.09.2014 | UK Lifestyle
Jayne Morris

A recent study by Robert Half UK, revealed that nearly a third of UK HR directors cite 'inability to balance personal and professional commitments' as the primary reason for employee burnout. Could the new UK government legislation offering flexible working rights for all help make a difference?

Coaching for Values as an Onboarding Learning Experience

Nigel Rayment | Posted 11.06.2014 | UK
Nigel Rayment

It may never be possible to iron out every scoundrel with wayward principles, but using values as the basis for learning and development could ultimately count for much more than a few thousand quid on swindled expenses.

What Will People Think?

Claire Mitchell | Posted 27.04.2014 | UK
Claire Mitchell

Growing an online business is such a rewarding experience. Creating online coaching and training programmes is a brilliant way to make a living.

I Don't Like the Sound of My Voice

Claire Mitchell | Posted 27.04.2014 | UK
Claire Mitchell

I've lost count of the number of times I've heard this complaint when I've been working with ladies who are creating online coaching programmes. I don't like the sound of my voice, I sound odd/weird, I've got a funny accent, no-one will understand me, I'm too nasal, I speak too quickly, blah, blah, blah!

The Multi-Business Myth - Are You Juggling Too Many Businesses?

Claire Mitchell | Posted 27.04.2014 | UK
Claire Mitchell

Nearly every week among my clients the topic comes up of running several businesses at the same time, so I know it's a big issue! In fact, I have fir...

That Thing You Hate? I Give You Permission To Stop Doing It!

Claire Mitchell | Posted 27.04.2014 | UK
Claire Mitchell

I had a moment today when a friend of mine asked me to introduce her to someone via Linked In. I had never even heard of the person she wanted to be i...

The Elephant in the Middle of the Room

Jessica McGregor Johnson | Posted 21.04.2014 | UK Lifestyle
Jessica McGregor Johnson

I was recently speaking with a client who had a huge elephant in the middle of her marriage. They had financial problems and it gotten to the place where all they felt was anger and blame and guilt.

Exit Problem Trance

Thomas Gelmi | Posted 15.03.2014 | UK
Thomas Gelmi

Who hasn't yet experienced it: you have a more or less complex problem and are literally, well ... stuck! Thoughts turn in paralyzing circles - around the problem. This condition is often called problem trance or problem hypnosis.

Start-Up Memoires: Angel Funding & A Woman Coached

Louisa Leontiades | Posted 13.11.2011 | UK
Louisa Leontiades

I started a business. It made me want to drink copious quantities, smoke myself into oblivion and hit my head against a brick wall. Instead I wrote a ...