Career

Ask the Expert: How Do I Get Into Medical School?

Dr Hinnah Rafique | Posted 21.07.2015 | UK Universities & Education
Dr Hinnah Rafique

I'm Dr Hinnah Rafique, the Director of Medicine and Surgery at Help Me I'm A Medic. My top tip - it is never too early to start thinking about what ...

The Power of Self-Approval

Dr Toby Silverton | Posted 10.06.2015 | UK Lifestyle
Dr Toby Silverton

Do you approve of yourself? Do you approve of the way you live your life, your choices, how you treat others, conduct your relationships, how you take care of yourself, your level of honesty, your career choice, or your values? If you don't, hello disillusionment...hello Burnout!

Five Step Creativity Plan to Increase Your Productivity and Have More Fun

Maite Baron | Posted 09.06.2015 | UK Lifestyle
Maite Baron

In the business world, perhaps not surprisingly, process-focused managers are often worried by those who show creative flair, believing that they will be hard to manage, unwilling to toe the corporate line.

How to Cope With a Job You Hate

Gabrielle Leimon | Posted 03.06.2015 | UK
Gabrielle Leimon

Consider a full turn around. Work in your loathed job for as long as you can stick it and quit. Then go work abroad and completely change your surroundings. I know that this option isn't always affordable or possible for people, but changing your surroundings may be the therapeutic change that you need.

Back to School: The Importance of Adult Learning

Andrew H. Harding | Posted 03.06.2015 | UK
Andrew H. Harding

If you have ever considered studying for a professional qualification or learning a new skill - like coding or even acrobatics - now is the time to make that leap of faith. You never know how much success you could enjoy as a photographer, an accountant ...or even a TV physicist.

I Want It All, and I Want It Now

Leeanne Boulton | Posted 28.06.2015 | UK Lifestyle
Leeanne Boulton

I don't have time to exercise. I've got fat. I'm constantly wired from mainlining diet coke instead of lunch. My phone beeps constantly from the SIX Twitter accounts, four Facebook accounts, instagram and pinterest accounts that I manage from the iphone I'm enslaved to.

Changing Careers at 28, What I Learned

Rhiannon Dance | Posted 10.05.2015 | UK Lifestyle
Rhiannon Dance

Over a year before I left my job, I'd convinced myself that I was a failure for not having pursued my childhood dream of becoming a vet. If we were in medieval times, I'd have been out flagellating myself in the street, full of regret.

Freelancing Tools Of The Trade - The 90's And Now

Xenios Thrasyvoulou | Posted 28.04.2015 | UK
Xenios Thrasyvoulou

Trying to keep up? Here's how to translate your current resources in to the tools you'll need to keep up with the New Age.

The Blink-182 Drama

Charlotte Ballantyne | Posted 08.04.2015 | UK Universities & Education
Charlotte Ballantyne

So I'd imagine that most people have heard about the Blink-182 drama that hit the news this past week. As a self-professed music addict, I thought I'd chip in my two cents on the story. I'm not going to rehash the whole affair - a quick internet search will get you up to speed - and what I'm going to say doesn't have to only apply to this specific band.

Balls to the Rat Race!

Sara Damergi | Posted 17.03.2015 | UK Lifestyle
Sara Damergi

Like lots of people I had a dream to travel the world. Not in bite size two week trips. I wanted to really travel and have the luxury of getting to know a country inside and out, to do yoga in India, stay with tribes in Vietnam and generally be a bit of a hippy with an income that required little work.

Why It's Never Too Late to Change Your Career

Tony Cooper | Posted 14.03.2015 | UK Lifestyle
Tony Cooper

I have always worked at something I love, however this is different, as this is working for myself and with my best friend - and backing our beliefs and visions, not someone else's. It brings an extra passion and commitment to the process and, ultimately, a more fulfilling reward.

Stressed Out, Anxious? How To Be Happy In 2015

The Huffington Post UK | Natasha Preskey | Posted 02.01.2015 | UK Lifestyle

We know that the concept of happiness is relative - if there was a one-size-fits-all quick fix to make us feel good then you wouldn't be reading this....

Four Steps to Reduce Stress In 2015 - How to Reduce Stress

Benjamin Bonetti | Posted 17.02.2015 | UK Lifestyle
Benjamin Bonetti

Create some healthy habits, this can include many things but overall is covered in one area - Fitness. Exercise not only improves physical confidence but it also helps your brain work more efficiently and process information faster.

Three Ways to Reduce Stress in the Morning

Benjamin Bonetti | Posted 24.01.2015 | UK Lifestyle
Benjamin Bonetti

If you're one of those people that lack this disciplined morning routine and attempt to choose and iron your clothes, eat your breakfast, interact on social media, get the kids ready, pack your lunch, shower, reply to international emails, fuel the car and still remain calm then the chances are that the following tips will massively change your life for the better.

To See the Future of Science We Need to Look Beyond the '2.0 Paradigm'

Dirk Jan van den Berg | Posted 21.01.2015 | UK Tech
Dirk Jan van den Berg

The vernacular of 'Science 2.0' has become increasingly utilised in the debate about the future of science. Many media articles and conferences focus on this topic, and the European Commission has recently held a public consultation to better understand the impact of 2.0 and desirability of policy action to enable it.

Something's Got to Give: It's Surprising What You Can Find in Your Morning Coffee

Sophie Darling | Posted 21.01.2015 | UK Lifestyle
Sophie Darling

We are all told that we can find the perfect job but the reality is that with so many options many of us are confused and still in search of the holy grail of jobs. We all want a job that get's us excited, pays a decent salary, helps others and is fulfilling - but does it exist?

From Busy to Super Busy: Why It's Time to Give Up the B Word

Daniel E. Browne | Posted 08.01.2015 | UK Lifestyle
Daniel E. Browne

Being busy is a sort of laziness. While it can mean "actively fully engaged or occupied," when it rolls off the lips of most people it means being overwhelmed and unable to cope. Most people are trapped in overwhelm, and rather than actually looking at the totality of what there is to do and making rational choices...

How To Trick Your Boss Into Giving You a Pay Rise

The Huffington Post UK | Jennifer Barton | Posted 15.10.2014 | UK Lifestyle

Even when you feel nothing could be more well-deserved, asking your boss for a pay rise is a daunting task. Before you take the plunge, do your ho...

How Not to Stress About Money

Benjamin Bonetti | Posted 29.11.2014 | UK Lifestyle
Benjamin Bonetti

The feeling of being trapped is a horrible feeling, when pushed into the corner we usually make irrational choices that further worsen the situation and prolong the suffering. If you're feeling trapped, with debts increasing and that light at the end of the tunnel is appearing further away then GET HELP! Remove any pride from your situation and reach out; you'll thank me if you do!

The Importance of Finding an Escapism

Benjamin Bonetti | Posted 29.11.2014 | UK Lifestyle
Benjamin Bonetti

What is escapism? Escapism is a place where you can allow the stresses and tensions of your everyday life flow away and put your mind at thoughtful rest. It can be anything that alters your state and allows you to put your thoughts back in to a rational ordering.

Stress the Silent Killer - 4 Ways to Beat Stress at Work

Benjamin Bonetti | Posted 01.11.2014 | UK Lifestyle
Benjamin Bonetti

Stress is the silent killer that offers very little sign until it's too late. It's important to practise a healthy way of living to ensure that stress isn't something that is going to affect you or those closest to you.

4 Reasons Why Stress Can Be Good for You (In Moderation)

Benjamin Bonetti | Posted 26.10.2014 | UK Lifestyle
Benjamin Bonetti

Stress in our modern culture is deemed to be negative; something that only the weak have and the reason for mass depressive illnesses - but what isn't understood or factored is that stress if controlled and managed correctly can improve the quality of your life.

Watching Graduation Is a Bizarre Experience

Danielle Lowe | Posted 16.09.2014 | UK Universities & Education
Danielle Lowe

For graduands and graduates it's a mixture of excitement but the terror of uncertainty and an air of sadness seems to fill a lot of faces... To those starting university, don't let what you have fall away from you, it's the most disappointing feeling in the world (trust me, I know).

Defining Success

Charlotte Ballantyne | Posted 15.09.2014 | UK Universities & Education
Charlotte Ballantyne

What does it mean to be successful? A high-powered job? Bags of money? A fancy house and expensive sports car? Living up to the expectations others have for you? To me, success is far more personal than any of these things.

21 Quick and Simple Ways of Freeing Up More Time

Jamie Flexman | Posted 21.08.2014 | UK Lifestyle
Jamie Flexman

Right, you bunch of lazy bastards. It's time to wake up, slap yourself in the face and realise that you're all living a lie. There is no such thing as not having enough time. It's an excuse, an illusion.