Career

Three Ways to Reduce Stress in the Morning

Benjamin Bonetti | Posted 25.11.2014 | UK Lifestyle
Benjamin Bonetti

If you're one of those people that lack this disciplined morning routine and attempt to choose and iron your clothes, eat your breakfast, interact on social media, get the kids ready, pack your lunch, shower, reply to international emails, fuel the car and still remain calm then the chances are that the following tips will massively change your life for the better.

To See the Future of Science We Need to Look Beyond the '2.0 Paradigm'

Dirk Jan van den Berg | Posted 24.11.2014 | UK Tech
Dirk Jan van den Berg

The vernacular of 'Science 2.0' has become increasingly utilised in the debate about the future of science. Many media articles and conferences focus on this topic, and the European Commission has recently held a public consultation to better understand the impact of 2.0 and desirability of policy action to enable it.

Something's Got to Give: It's Surprising What You Can Find in Your Morning Coffee

Sophie Darling | Posted 24.11.2014 | UK Lifestyle
Sophie Darling

We are all told that we can find the perfect job but the reality is that with so many options many of us are confused and still in search of the holy grail of jobs. We all want a job that get's us excited, pays a decent salary, helps others and is fulfilling - but does it exist?

From Busy to Super Busy: Why It's Time to Give Up the B Word

Daniel E. Browne | Posted 10.11.2014 | UK Lifestyle
Daniel E. Browne

Being busy is a sort of laziness. While it can mean "actively fully engaged or occupied," when it rolls off the lips of most people it means being overwhelmed and unable to cope. Most people are trapped in overwhelm, and rather than actually looking at the totality of what there is to do and making rational choices...

How To Trick Your Boss Into Giving You a Pay Rise

The Huffington Post UK | Jennifer Barton | Posted 15.10.2014 | UK Lifestyle

Even when you feel nothing could be more well-deserved, asking your boss for a pay rise is a daunting task. Before you take the plunge, do your ho...

How Not to Stress About Money

Benjamin Bonetti | Posted 29.09.2014 | UK Lifestyle
Benjamin Bonetti

The feeling of being trapped is a horrible feeling, when pushed into the corner we usually make irrational choices that further worsen the situation and prolong the suffering. If you're feeling trapped, with debts increasing and that light at the end of the tunnel is appearing further away then GET HELP! Remove any pride from your situation and reach out; you'll thank me if you do!

The Importance of Finding an Escapism

Benjamin Bonetti | Posted 29.09.2014 | UK Lifestyle
Benjamin Bonetti

What is escapism? Escapism is a place where you can allow the stresses and tensions of your everyday life flow away and put your mind at thoughtful rest. It can be anything that alters your state and allows you to put your thoughts back in to a rational ordering.

Stress the Silent Killer - 4 Ways to Beat Stress at Work

Benjamin Bonetti | Posted 01.11.2014 | UK Lifestyle
Benjamin Bonetti

Stress is the silent killer that offers very little sign until it's too late. It's important to practise a healthy way of living to ensure that stress isn't something that is going to affect you or those closest to you.

4 Reasons Why Stress Can Be Good for You (In Moderation)

Benjamin Bonetti | Posted 26.10.2014 | UK Lifestyle
Benjamin Bonetti

Stress in our modern culture is deemed to be negative; something that only the weak have and the reason for mass depressive illnesses - but what isn't understood or factored is that stress if controlled and managed correctly can improve the quality of your life.

Watching Graduation Is a Bizarre Experience

Danielle Lowe | Posted 16.09.2014 | UK Universities & Education
Danielle Lowe

For graduands and graduates it's a mixture of excitement but the terror of uncertainty and an air of sadness seems to fill a lot of faces... To those starting university, don't let what you have fall away from you, it's the most disappointing feeling in the world (trust me, I know).

Defining Success

Charlotte Ballantyne | Posted 15.09.2014 | UK Universities & Education
Charlotte Ballantyne

What does it mean to be successful? A high-powered job? Bags of money? A fancy house and expensive sports car? Living up to the expectations others have for you? To me, success is far more personal than any of these things.

21 Quick and Simple Ways of Freeing Up More Time

Jamie Flexman | Posted 21.08.2014 | UK Lifestyle
Jamie Flexman

Right, you bunch of lazy bastards. It's time to wake up, slap yourself in the face and realise that you're all living a lie. There is no such thing as not having enough time. It's an excuse, an illusion.

Why Tech Skills Are So Valuable for Future Careers and Developing Home Grown Talent

Stephen Devlin | Posted 13.08.2014 | UK Tech
Stephen Devlin

So we feel that providing a way of linking the talent around us within the local community with the experience and opportunities that both large and small companies can offer is extremely important. That's why we are supporting Connecting Tech City and why we think initiatives like these are vital if we are to nurture the skills base companies like ours will need to prosper and grow.

Are You a "Motherist"?

Francesca Richards-Spiller | Posted 11.08.2014 | UK Lifestyle
Francesca Richards-Spiller

As a child of a working mum, I always wondered about mothers who stayed at home. I was a bit jealous when my friends were picked up from school but then, I thought, why aren't their mothers doing something proper? I was sure I would never end up something as boring as a stay at home mum.

Frustration, Frustration, Frustration

Caragh Little | Posted 09.08.2014 | UK Lifestyle
Caragh Little

Last week, a well-known television personality who seems to have progressed from how to sell your house to how to live your life, offered quite the opposite advice. Kirstie Allsopp, of property programme Location, Location, Location, wouldn't get on with my Mum.

'Politics Is As Broken As I Can Remember It,' Says Arianna Huffington

The Huffington Post UK | Charlotte Meredith | Posted 05.06.2014 | UK

Politics is broken - that's the opinion of Arianna Huffington, The Huffington Post's editor-in-chief. We are facing a crisis where world leaders ar...

Want To Get To The Top In The Media? It Doesn't Mean Burning Out

The Huffington Post UK | Posted 03.06.2014 | UK

Can young journalists succeed in a cut-throat media world and still make time for themselves and their families. A survey in 2012 by the National U...

Shhh....Seven Secrets Of Successful People

The Huffington Post UK | Sarah O'Meara | Posted 07.05.2014 | UK Lifestyle

If you listen to tales of success, they usually have one thing in common: an ability to fail. A recent Ted Talk by Elizabeth Gilbert describes how...

Which Books Inspire You?

Jenny Garrett | Posted 29.06.2014 | UK Entertainment
Jenny Garrett

I was recently invited to speak at an event called 'Books That Inspire' kindly hosted by Channel 4 and masterminded by Sajna Rahman Account Manager and Deputy Chair BIFM Rising FMs Committee. In this interview, Sajna shares what sparked the idea for the event and what inspires her.

How to Make the Ultimate Career Move

Janice Haddon | Posted 25.06.2014 | UK Universities & Education
Janice Haddon

It can be a tricky thing finding the right job. We spend so much time in work though, it is essential that we find something that is the right fit and supports the foundation of our happiness. We are so much more than the 'bit' that turns up for work but if that 'bit' isn't happy it can have an incredibly negative effect on our wellbeing.

How to Nail a Job in Technology

Stephen Devlin | Posted 23.06.2014 | UK Universities & Education
Stephen Devlin

When people think about publishing, they tend to think about content, and assume that the technology challenges in publishing are about transferring the printed page to screen. For many consumer publishing businesses such as newspapers, magazines and trade books this is mostly true, but in science and education publishing the challenges are much greater as we are increasingly in the software business.

Mid-Twenties Career Crisis

Esther Hayden | Posted 21.06.2014 | UK
Esther Hayden

Today's society despite what many believe does pressure many young people to get a job quick, almost without thinking or caring what it is, just so you can say you have one. Sometimes it can be hard to take a moment to consider what could be the most important direction for your future career path.

Breaking Away From Expectations

Charlotte Ballantyne | Posted 07.06.2014 | UK Universities & Education
Charlotte Ballantyne

Our society is built around expectations. Expectations as to how we look, how we behave, the type of job we should have, the type of person we should marry, the trajectory our life should take. Often these aren't even conscience thoughts about a person, just things we naturally assume to be the case. But why?

Tipping in Support of the Arts - Did You Ever Suspect the Likes?

Orlagh McCarron | Posted 28.05.2014 | UK Lifestyle
Orlagh McCarron

Unlike the States your tip does not make up our pay packets but they do go a long way to making our job a damn sight less sufferable and your dining experience subsequently a helluva lot more pleasant - with the right attitude in both camps it's sure to be a win/win situation.

Realise Your Career Potential With an Apprenticeship

Steve Goldthorpe | Posted 10.05.2014 | UK Universities & Education
Steve Goldthorpe

With National Apprenticeship Week in full swing last week, and since youth unemployment remains at 20%, it's more important than ever that we do everything we can to help young people into work. I'm an example of how an apprenticeship can give you a job for life after joining British Gas as an apprentice 34 years ago, back in 1980, and now I run our six training academies across the UK training the engineers of tomorrow.