Consider a full turn around. Work in your loathed job for as long as you can stick it and quit. Then go work abroad and completely change your surroundings. I know that this option isn't always affordable or possible for people, but changing your surroundings may be the therapeutic change that you need.
So I'd imagine that most people have heard about the Blink-182 drama that hit the news this past week. As a self-professed music addict, I thought I'd chip in my two cents on the story. I'm not going to rehash the whole affair - a quick internet search will get you up to speed - and what I'm going to say doesn't have to only apply to this specific band.
Like lots of people I had a dream to travel the world. Not in bite size two week trips. I wanted to really travel and have the luxury of getting to know a country inside and out, to do yoga in India, stay with tribes in Vietnam and generally be a bit of a hippy with an income that required little work.
If you're one of those people that lack this disciplined morning routine and attempt to choose and iron your clothes, eat your breakfast, interact on social media, get the kids ready, pack your lunch, shower, reply to international emails, fuel the car and still remain calm then the chances are that the following tips will massively change your life for the better.
The vernacular of 'Science 2.0' has become increasingly utilised in the debate about the future of science. Many media articles and conferences focus on this topic, and the European Commission has recently held a public consultation to better understand the impact of 2.0 and desirability of policy action to enable it.
Being busy is a sort of laziness. While it can mean "actively fully engaged or occupied," when it rolls off the lips of most people it means being overwhelmed and unable to cope. Most people are trapped in overwhelm, and rather than actually looking at the totality of what there is to do and making rational choices...
The feeling of being trapped is a horrible feeling, when pushed into the corner we usually make irrational choices that further worsen the situation and prolong the suffering. If you're feeling trapped, with debts increasing and that light at the end of the tunnel is appearing further away then GET HELP! Remove any pride from your situation and reach out; you'll thank me if you do!