To the Government, I say - we are waiting for you to read this report, take note and act on its recommendations. Come back with the details of your 25-year plan. People and nature need you to make it a great one.
I don't feel like MS is talked about enough. There are people who still think that it's something that only happens once you're older - to people like my mum - but you just have to look at my producer and good friend Beccy to know that's not the case. I think I'm very privileged to have a platform to be able to talk about MS, and if me talking about it in the press makes someone go and get checked, or just generally raises awareness, that's all I can ask for.
Sensationalist headlines around Jamie Oliver calling for a sugar tax are not helpful for the public health debate, as it makes the situation seem far too simplistic, when life never is. In the 1970s and 80s the health message was that fat was bad and the people should move their eating habits in the direction of carbohydrates.
It took me a long time to realise that by just thinking through what I was supposed be working on, I was somehow, vicariously, actually doing the work that I thought I wasn't. Counterintuitive, yes. Lazy, possibly, but it definitely works.
the most important people of all when visiting India are the ones who will help me to find a way through the chaotic maze of human life; my tour guides... I have picked up a smattering of Hindi, but it is of no use to me here in Odisha on the Eastern coast of India where the language spoken is Oriya.
When Cynthia invited me to help prepare lunch at her home in the rural village of Dwabor in Ghana I was so excited. Winning Celebrity MasterChef has really ignited my passion for food and I didn't expect to find such yummy cuisine in Ghana, like Cynthia's groundnut soup. It was also a great opportunity to speak to this incredible woman, mum to mum, about the huge dreams she has for her triplets Eric, Erica and Isobella. Money raised by UK schools and the public and matched by the UK government is improving education across Africa, giving children like the triplets a brighter future and the tools they need to escape poverty for good.
A warm welcome to the modern world - or if you prefer, the more anal one, in which the likes of Praxiteles would most likely commit suicide in. It is ...
Owning your sexual power as a woman is one of the most fulfilling - and fun!! - things you can do! Forget about the act of actually having sex - I'm talking about feeling totally comfortable and proud of your sexiness because the female shape and female energy is sexy and infinitely creative!
Tess and Claudia, whose wardrobes in past weeks have been worryingly normal, returned to form in two hideous outfits: Tess in an I-Made-This-In-My-Year-Nine-Textiles-Class number, featuring cheap lace panelling and a missing sleeve, Claudia in a Matalan bargain basement jumpsuit, complete with 80s shoulder pads.
Over the years I've had to interview celebrities for work and there's no denying those with kids know some great places for a family getaway (not all uber expensive) and useful travel accessories too...
There's no shady claims to nutritional know-it-all, nor totally impractical cheffy ideas involving blowtorches and elderberries picked from the mane of a unicorn. It's real, it's achievable and it encourages a genuine balance so hard to come by now. "I'm an omnivore, and part of being an omnivore means I'll eat anything,' she says. Nigella, never leave us again. Please?
I wish this were my life, being fed by beautiful men, in the presence of great minds discussing new and better ways to live and hopefully change the world. I had these type of discussions when I was 18 when I was hopeful and then never again but here's the spark and hopefully some day all this might come to fruition and I can say I was there.
I spoke to Naughty Boy recently and brought up the backlash he faced after his relationship with Zayn Malik fell apart
Taylor Swift has helped us celebrate the power of female friendships. Sports organisations can learn from Taylor and her friends by embracing the social side of sport too.
Could we please wake up. It's 2015 for God's sake. It's time to spend some money on why people aren't mentally healthy to come up with solutions to alleviate the suffering. When I perform my show, Sane New World, I invite the audience to have a discussion or ask questions. Three times I've had people stand up and say that they've had cancer and mental illness and when I ask which is worse to them they've all said the depression. One man told me and the audience that with cancer he wanted to live, with depression he wanted to die.
With the quite frankly mass of modern social media and dating apps, meeting the one is quite frankly impossible, but finding 40million bizarre ones, a one night stand or some naughty sexting is just a swipe away.