The fashion industry can make a change on how beauty is perceived and in turn I would hope in everyday life people would judge someone on them as a person, not to be judged on skin colour.
I had believed to be a real man you needed to fight, be tough and intimidate others around you in to respecting you, it was the only way to assert your masculinity. It was only when I was around 13 I discovered my father was a Paratrooper who had seen active service and was also a decorated boxer.
I've been sickened by all the talk recently of it being a "fact" that mums and dads always secretly have a favourite among their children, and that those who don't have the courage to admit it are in denial. I absolutely refute that.
I love dance because its great fun, keeps you fit and boosts your confidence. I love it when people tell me how much they are inspired by seeing dance programmes on TV, and in fact new research shows that around half of those watching TV programmes like Strictly Come Dancing get so wrapped-up in the rhythm that they can't help but dance along in their living rooms.
If he chose to reveal himself and his status, then that would be a story, and a positive story at that. But it is certainly not his responsibility to do so, despite what The Sun might think and who have, in the process, potentially helped undo years of work battling the stigma attached to HIV.
Today we are facing the greatest humanitarian crisis since the Second World War. There are more than two million children who have been made refugees as a result of the ongoing conflict in Syria. That's two million stories of children like Rose. And their lives matter - because if those children's lives don't matter then how can my child's life matter. If those children aren't important then my child can't be important. Either every child's life matters or none of them do. So in sharing their stories, I'm also asking you to take notice and to do something about this. We have to step up to this humanitarian crisis and we have to act.
One in five newborn baby deaths are due to infection caused by dirty water and an unclean environment, while sepsis accounts for 11% of maternal deaths around the world. These deaths are completely preventable, and we can help prevent them by improving access to safe water and good hygiene.
#TBC means take responsibility and action for the result you want. It means if you don't like something that's happening you take the responsibility to drive the result you desire. To #TBC is terrifying but it will change your life.
I smiled naively thinking what a lovely thing to do, come over on a Sunday, get sushi delivered and watch a classic London based rom com staring a spectacle sporting Hugh Grant. I happily accepted and I was looking forward to the evening!
When he's training: he has a little cry. When he or anyone in his vicinity mentions his family: he has a little cry. When he's interviewed by Claudia and she's making a JOKE and probably wearing a weird hat: yes, he has a little cry. The guy is so in touch with his soul. Seriously. In fact I might have a little cry...
Throughout the world, in every walk of life people are changing their values. Save a plastic bag and you have already begun to think. We wanted to be a focus for that. And we link with other NGO's so that we all speak with the same voice. My fashion and my activism support each other - they are driven by the same motor. "I want a better world." I say, "Buy less, choose well, make it last." Quality not quantity. I use my green politics for graphics on clothes and our shows have these themes. I use every opportunity to open my mouth for our activism. We will fuse our fashion website with Climate Revolution.
A great songwriter who doesn't understand how to write a business plan, or has no grasp of contract law or copyright, will struggle on the journey to becoming a professional artist. We need upcoming musicians to be aware of what they are agreeing to or signing away.
We have abused our world for so long that we take it for granted that there is no other way to behave. We like things as they are and we learnt to love lies. Lies are good for you - they make you feel better. We are the last generation who can stop climate change and save the world from mass extinction. James Lovelock guessed that by the end of this century there would be only one billion people left. He thinks we're too late to stop it because we are too stupid. Scientists all agree we must act now, they are not sure how much time we have and if time has run out.
The research into Alzheimer's and dementia is one of the most prevalent problems of this decade and these are brain diseases so why should depression or bi-polar be any different? If the government don't put funds for mental health in this budget at the end of November, it won't happen for a long time and the suffering and lack of help will continue.
Did you know that bowel cancer is the UK's second biggest cancer killer? Each year more than 41,000 people are diagnosed with the disease, but if caught early, more than 90% of cases can be treated successfully. That's why I'm supporting Beating Bowel Cancer's Decembeard campaign.
When you get your 'dream job' you never think of the sh*t bits of it. I won't list them here, but I do list them to my dad regularly. And that is incredibly helpful. He has become so much more than the bloke I went down the park to play cricket with as a kid. He has become my closest confidant. He knows everything. 've told him everything. Whether it be a relationship that I've messed up, someone I'm jealous of, a bad show I've done, a person I've accidentally killed... (just checking you're still paying attention)... I tell him everything is my point. And that is a wonderful feeling. And I'd be lost without it.