Brian puts on his new "trust me I'm a Physics teacher" badge. And he is SuperCox once more! With superhero flair he deletes the email and grabs his man-bag ready to face his agent, So many thoughts are developing in his mind, Could the BBC really survive without me?
I thought I'd have a go at making an easy Crème Pat without the stress. I've figured it out and it works so well. This recipe I made at the weekend for the family and it is full of lovely middle eastern flavouring such as orange blossom, almonds and figs.
The Chelsea bunch are now all back in London and with the return of series 8 comes the return of our very own heartthrob, Andy Jordan. He makes it clear to, well, everyone that he is "gutted" that Louise has found herself a new beau.
We start with the most delicious and light fettuccine you can imagine, from Jamie Oliver. It is full of traditional garden veggies, which give it an incredible freshness, whilst the smoked trout gives it a wicked twist. Make sure you serve this STRAIGHT away with a generous serving of parmesan for the ultimate dish.
It's been well documented that one of my best friends, Ross Hutchins, was diagnosed with Hodgkin's lymphoma a few years ago. Ross and I had grown up together on the tennis circuit, and his diagnosis was devastating. He was treated with chemotherapy at the Royal Marsden Hospital and a year after his diagnosis, his cancer went into remission. He's now fit and well to this day - a testimony to the crucial advances we've made in cancer treatment thanks to ground-breaking research into the illness. But not everyone is so lucky. At the beginning Elena Baltacha, the former British number one, was diagnosed with cancer of the liver. She died in May, at the age of 30.
It's national curry week and I thought I'd make my own unique curry that I could share with you. It was 2 years ago that I won MasterChef with my Mauritian Mutton Curry and who would've thought that something that was a family classic would win a culinary TV show like MasterChef.
I caught up with the lovely Peter Andre at the launch of his new perfume Scarlet. Peter revealed the metrosexual in him and discussed his views about modern beauty in a refreshingly candid interview.
The morning of September 19 was a dismal day for those of us who voted yes. I can honestly say, it felt like a death in the family. That kind of despair you feel deep in your soul...will we forever be the tail attached to the arse of the dog that is called Westminster?
I remember Elaine saying to me 'You look like John Clarke' and thinking ' what is she talking about?' Then she continued to explain that she had been writing a film, for the last 10 years about a coming of age story in which John Clarke was the lead. The film was called Northern Soul.
I just got back from TEDTalks, which were held in Rio this year. It's like going to Glastonbury but the acts are geniuses who've invented things I've never dreamt possible. It's extraordinary - and the sense of "I'm not worthy" bubbles below my surface as I'm surrounded by all this brain candy.
There is a fine line between drawing upon things in the past, as indeed anything creative does, and moving so much into an era where everything is a pseudo version of something else. Whoever straddles that balance remains something truly original.
Amal Alamuddin Clooney has just accidentally reignited this great debate, after changing her surname. Putting aside the usual dirge of how its every woman's dream to be Mrs Clooney (it's not), she's a fantastic example of how a strong, successful female role model can change her name and it not mean that she is passively submitting to her husband's will.
Scotland has been completely ignored in this so called debate. It is just another spat between the Westminster parties. Scotland is watching. And those that voted no a few weeks ago won't be fooled or frightened again.
I've been filming my online fashion series with new channel Pose, and in this episode I explore some of my favourite ASOS looks of this season. My first look is a casual look which you'll usually find me rocking out on the weekend.
Apparently, we see 1500 advertisements a day featuring people whose body shape in no way represents our own. This make us feel inferior. On a daily basis, we think we're failing to look as we should. And this does not make us feel good. It's not a trivial issue. If we feel bad about how we look, we make bad choices about our health; we are more likely to be depressed.
In between pursuing a career, studying and preparing for my backpacking trip, I realised something. Even though I'm not where I want to be in life, and I may not have ticked any of the "boxes," I'm figuring it out, and that's okay. Because if there's one thing that having a quarter-life crisis does, it somehow forces you to live your life.