Change

Why Changing Your Attitude Matters

Dmitry Dmitriev | Posted 15.08.2014 | UK
Dmitry Dmitriev

Yes, there is so much pain due to uncertainty (lots of efforts for no results, etc.), however pain is inevitable, but suffering is optional. Instead of complaining being demotivated tweak it to being genuinely curious about upcoming life's gifts.

The Greatest Decision I Almost Didn't Make

Chloe Gunning | Posted 12.08.2014 | UK Lifestyle
Chloe Gunning

It's time for an adventure. Three months away from reality, work and looking after other peoples' lives... time to start looking after my own. While I'm using some inheritance money to kick me off, it won't be all five star hotels! I'm budgeting heavily, and enjoying reading travel blogs on how to see the world on a shoestring.

Under Siege

Ruby Wax | Posted 31.07.2014 | UK Entertainment
Ruby Wax

I feel under siege, everything feels like an emergency from the fear we're on the cusp of a World War to the fact I missed my dentist appointment and he's going to charge me for it. Why am I so strung out? I'm sure in the past I wasn't this panicked...

Change and Acceptance on the Road to Happiness

Sandi Wassmer | Posted 21.07.2014 | UK Lifestyle
Sandi Wassmer

This is not to say that you should be skipping in the fields when sad or upsetting things happen. Acceptance is not about resignation, ignoring reality or doing nothing. It's about fully acknowledging what has happened, seeing it for what it is and then finding your way to let it go.

Communication: Are You Getting What You Want?

Sloan Sheridan-Williams | Posted 08.08.2014 | UK Lifestyle
Sloan Sheridan-Williams

The right communication can drive the world to talk, but the wrong interactions can severely challenge a person's world. With social media and modern technology driving opinions, we often forget to work on person to person interaction which is the foundation of communication. It is great to be heard on such a global scale but for most of us daily connections can prove a mine field.

Out of Order? Now That's an Understatement!

Mercedes Ngoh | Posted 13.07.2014 | UK Lifestyle
Mercedes Ngoh

It is completely OUT OF ORDER that our hospitals, a place that should be a champion of health and well being, a place that should be the first to educate the masses and promote healthy eating and conscious living, are encouraging the consumption of the very things that cause a large number of the diseases they are treating in the first place.

Celebrate Schools, Don't Inspect Them

Oliver Beach | Posted 05.07.2014 | UK Universities & Education
Oliver Beach

As a teacher I can say that the prospect of a spontaneous Ofsted visit is a scary and intimidating thought. Even after only 18 months in teaching, the idea of a 15-minute judgement period leaves me feeling vexed with Ofsted who, to my mind, are the bad guy, the anathema in education.

Find Your Inner Ego: Layla

Pippa Moyle | Posted 26.06.2014 | UK Entertainment
Pippa Moyle

Layla is a piano-based singer-songwriter living in Grenwich, London. Her music has been played on Made in Chelsea, her gigs are always packed and she is living every musician's dream - music is her full time job.

Name and Shame?

Ema Borges | Posted 24.06.2014 | UK Tech
Ema Borges

I reacted yesterday to a Twitter post where someone named and shamed a lady who had killed her kitten in a microwave. This disturbed woman's picture went up, just to show her face, and beneath the picture were many comments from naturally reactive, sickened people.

Jessica Elgot

Nigerian Fights To Stay In UK To Stop Daughters Having Genitals Mutilated

HuffingtonPost.com | Jessica Elgot | Posted 25.04.2014 | UK

A Nigerian asylum seeker is pleading with the government to let her stay in Britain, claiming her abusive husband will taking their two little daughte...

Nothing Is Permanent But Change

Amy Anka | Posted 13.06.2014 | UK Lifestyle
Amy Anka

Sometimes you can go on, feeling a certain way for the longest time, and then in an instant, everything changes. Something shifts within us. And suddenly, we can't even remember the way we used to feel. We only know how we feel now.

14 Ways to Put the Bounce Back Into Your Morning

Karen Pine | Posted 08.06.2014 | UK Lifestyle
Karen Pine

After starting my day with a diet of positivity I find my whole outlook changes. And this has a knock-on effect. After all, if you enter a room with a smile on your face you're more likely to spread a bit of sunshine than if you go in scowling.

How Would You Like to See Yourself in a Year's Time?

Maggie Currie | Posted 07.06.2014 | UK Lifestyle
Maggie Currie

If you were to look ahead one year, how would you like to see yourself? Would you like to see you exactly the same as you are now, or are there some slight, or even major, changes you would like to make to your behaviour, your look, your attitude or something else?

A Ray of God, a Ray of Hope for Afghanistan

Farzana Balooch | Posted 01.06.2014 | UK
Farzana Balooch

In spite of the uncertainty we currently face, the endurance of my people throughout conflict, and in particular the resilience of women, gives me hope for Afghanistan's future. I pray that they have learned from this last decade and can use that learning to build a better future for us all.

Going Into Your Shell

Amy Anka | Posted 22.05.2014 | UK Lifestyle
Amy Anka

I have been venting my anger and sadness through the written word. I email my friend, and send her my unpublished articles. "No. You cannot publish that." She tells me. I become frustrated. "You are trapped in a loop." She goes on.

Can a Person Really Change?

Claire Brummell | Posted 17.05.2014 | UK Lifestyle
Claire Brummell

The more I've become the kind of woman I want to be, both in and out of a relationship, the man in my life has become even more of the kind of man that I really appreciate...and he was pretty amazing to begin with!

Old School Campaigning Wont Stop Extreme Weather

Richard Wilson | Posted 05.05.2014 | UK
Richard Wilson

The social sector's moral authority was once its greatest strength. Now I believe it has become one of its greatest weaknesses. The belligerence that comes from self-righteousness may have got us to the top table in business and government. But now it is what stops us building the new creative relationships and ideas that can embed the systems change we need.

To Thine Own Selfie Be True

Caragh Little | Posted 02.05.2014 | UK Tech
Caragh Little

The selfie is so last year perhaps, but it's hardly a new concept: it's today's equivalent of the artist's self-portrait, in the same way that instagramming your lunch is just the current version of still life. Humankind has always tried to bear reality through gazing into its own identity.

The Trauma of Accepting the Truth: Why Climate Sceptics Are Like Religious Fundamentalists

Kester Brewin | Posted 02.05.2014 | UK
Kester Brewin

Like the early church, what we need are politicians and leaders with the courage to live out the future as it has been revealed to them. It is time to move on from debate to action, hoping that we are not too late, but also, paradoxically, welcoming the trauma of more violent demonstrations of climate change at the doorsteps of those who continue to resist what deep down they probably already know.

The Young Vote: Why the Youth Are Politically Exploited

Blerta Berisha | Posted 25.03.2014 | UK Universities & Education
Blerta Berisha

There are so many issues which affect young people's lives and we are putting ourselves at a great disadvantage by not voting. How can you help to change something if you don't include yourself in political dialogue? With rising long term youth unemployment and trebling of university fees, now is the time to make our voices heard.

Don't Be Afraid of Change: Don't Fix It If It's Not Broken!

Kamran Assadi | Posted 24.03.2014 | UK Lifestyle
Kamran Assadi

Change is a common process that happens throughout all our lives. It's necessary and important - it has to happen, regardless of what we think. Sometimes, we have no say on what changes and how it does that. It's easier to accept it and change with it.

A New Year's Resolution That Doesn't Just Help You...

Dr Damian Roland | Posted 18.03.2014 | UK
Dr Damian Roland

On 1 January 2014 many people will have woken up with the intention of introducing, or removing, something from their lives. The good old New Year's resolution - that annual self-promise, often made in response to a single event that reminds you of how old, unfit or unhealthy you are becoming.

How I Survived New Year's Eve 2013

Xavier Toby | Posted 06.03.2014 | UK Comedy
Xavier Toby

Now that New Years Eve is a few days behind us, lets take a moment to reflect on the annual celebration of the year that often feels like, 'On this night, you need to have the most unbelievably epic time ever or you're a loser.'

New Year Conservation Resolutions

Frontier | Posted 05.03.2014 | UK
Frontier

Today is the day that we fight this curse or rather lack of motivation and make resolutions that matter, resolutions that are for change, resolutions that give back!

How To Make Your New Year's Resolutions Work (Better)

Karin Sieger | Posted 28.02.2014 | UK Lifestyle
Karin Sieger

Resolutions take determination, tenacity, strength and commitment. Too often we feel bad about ourselves or ashamed if we don't make it or delay a resolution. Whereas there is another way of looking at it.