Chang'e

Making The Most Of Change

Neeha Khurana | Posted 25.11.2016 | UK
Neeha Khurana

If there's one thing about which we can be certain, it's that we will all face change - whether in our personal lives, in politics or at work. Change means different things to different people and affects us in ways we don't necessarily anticipate. To manage through and get the most out of change, we all need our own personal tool-kit to help us to not only cope, but to thrive.

Four Top Hacks For Making Change Stick

Chris Hall | Posted 24.11.2016 | UK Lifestyle
Chris Hall

As we run up to Christmas every man and his dog will be talking about what they're 'going to do' in 2017, so I've thrown together some of my favourite hacks for creating change but more importantly, for making it stick! Hopefully some of them will be new to you, and remember that although they're mainly focused on changing your health for the better, these can be applied to all areas of your life.

Confessions Of A Yoga Mama

Harriet McCafferty | Posted 17.11.2016 | UK Parents
Harriet McCafferty

The more you practise, the deeper you go, you begin to break patterns in life that no longer serve you, you find a deeper peace in life as you take your practise out of the hot room and all the alignment you find in the yoga, you bring to your daily life.

Why Creativity And Innovation Are About Staying Open To Change

Leila Johnston | Posted 11.11.2016 | UK Lifestyle
Leila Johnston

I've spoken to a lot of wonderfully inspiring people for the 'behind the scenes of creativity' podcast that I've been making every week since the summ...

Feeling Safe During Times Of Change And Uncertainty

Karin Sieger | Posted 11.11.2016 | UK Lifestyle
Karin Sieger

Feeling safe during a time of transition and uncertainty in politics and society can be difficult. At such a time feeling a comforting connection to o...

Are We All Disabled Now?

Mik Scarlet | Posted 11.11.2016 | UK
Mik Scarlet

If we adopt a social model way of thinking, see our similarities rather than our differences, demand real change is required and that our voices are listened to then maybe we can start to rebuild a conscientious. Maybe we can stop the growing divides between us and come together to build a fairer, more inclusive world.

Slipping Through The Cracks Of NICU Parent Mental Health Care

Vicki Moore | Posted 04.11.2016 | UK Parents
Vicki Moore

This is surely the time our mental health is likely to suffer? Why is there not some sort of check system to go and visit those who have had a traumatic birth or had a NICU baby, or even lost a baby? Perhaps then it won't get to the point where we are diagnosed with a mental illness.

You're Not Nice, You're Weak. We Need To Stop Confusing The Two

Louise Jackson | Posted 03.11.2016 | UK Lifestyle
Louise Jackson

How many times have we all decided not to confront inappropriate behaviour, to explain how we are feeling, to tell someone when they have hurt us...all the time pretending to ourselves we are too nice to do so?

Accepting The Change That Illness Brings, How Important This Is To Moving Forward

Giles Dawnay | Posted 01.11.2016 | UK Lifestyle
Giles Dawnay

I began to recognise that in order for me to move through this stroke, I needed to let go the person I knew before it, and embrace whoever may follow. That doesn't mean there was necessarily to be drastic difference, but that I must be very wary of spending my recovery chasing someone who may not completely exist anymore.

How Do We Spread The Environmental Message Across Higher Education Institutions?

Louis Sherman | Posted 20.10.2016 | UK
Louis Sherman

More and more students appear to be wanting to get in on the environmental movement, something I have seen first-hand while at university in Bournemou...

Successful Change Requires Bold Leaders Stepping Outside Their Comfort Zone

John Tizard | Posted 10.10.2016 | UK Politics
John Tizard

The contemporary cliché that the "one constant is change and will be change" is tired and overused but nevertheless true.

Making The Most Of Life Moments, Big And Small

Carol Ann Rice | Posted 28.09.2016 | UK Lifestyle
Carol Ann Rice

There's no avoiding it; life is simply full of change. From the big moments to the small, nothing ever stands still for long, especially in today's 'always-on' world. Things are constantly shifting; and sometimes it can be difficult to approach everything with the same gusto or excitement that you need to. Change can feel difficult - but it doesn't have to be.

Redundancy - To Hell And Back To The Future

Cerys Aedy | Posted 22.08.2016 | UK Lifestyle
Cerys Aedy

These days I'm hearing more and more about the stress and heartache redundancy brings, so I decided to write a very personal piece reflecting the gamut of emotions I experienced whilst going through this very same process.

Transformation vs. Change

Dr. Bill Cloke | Posted 09.08.2016 | UK Lifestyle
Dr. Bill Cloke

"We become what we behold. We shape our tools and then our tools shape us." Marshall McLuhan Some Fifty years ago, I was walking across my college ca...

To Accept Defeat Doesn't Mean Failure

Cerys Aedy | Posted 21.07.2016 | UK Lifestyle
Cerys Aedy

We all have our own way of doing things, our own internal rule book, if you like, and we don't take too kindly to other people or situations messing that up. Holding on to a set vision in the face of challenging circumstances is, in most cases, a sure path to disappointment, anger, resentment and a variety other negative emotions.

A Letter To My Thirteen Year Old Self

Emily Beatrice Morris | Posted 05.07.2016 | UK Universities & Education
Emily Beatrice Morris

Dear Me... You have no idea how different your life will be in ten years time. Your life has not even begun yet. Everything you are worrying about now will be insignificant one day.

What the Brexit Vote Tells Us About Humankind

Susanna Halonen | Posted 29.06.2016 | UK Politics
Susanna Halonen

Nearly a week ago Britain made the historic vote to leave the EU. To this day, nearly half of the country (48.1% of the voters to be exact) continues to be devastated with the shocking results. That includes me.

Post-Brexit: What Kind of Change?

Mark Brewer | Posted 27.06.2016 | UK Politics
Mark Brewer

Having taken some days to reflect on the consequences of waking up in a post-Brexit nation last Friday, one thing has been absolutely clear from the outset: this country needs a change. One other thing has been perhaps clearer still: the most necessary change isn't any of the available outcomes of the referendum, but in the way we conduct our political conversation.

What is Transformation?

Dr. Bill Cloke | Posted 24.06.2016 | UK Lifestyle
Dr. Bill Cloke

Transformation is not about what happens to us but what make of it. Inevitably, we have to decide what we want our lives to be about apart from everything we have known. We need to consider that we have the right to create something with our own hands and our own thoughts. We might have to leave everything, we might need to invent our lives but in any event the first step is to lay claim to ourselves.

Stick Figures - The Danger of Playing the Numbers Game With Trees

Matt Daw | Posted 06.06.2016 | UK
Matt Daw

What's the difference between a tree and a tree? Potentially a lot. Let me illustrate. Meet Greta*. Greta is a Beech tree nestled in a patch of woodl...

Next to Godliness?

Julian Vigo | Posted 27.04.2016 | UK Lifestyle
Julian Vigo

Contrary to popular belief, it is said that pigs are the cleanest animals on earth, a notion which makes me question where  the expression "filthy pi...

Anything More Than Nothing Is Something

Trevor Silvester | Posted 14.04.2016 | UK Lifestyle
Trevor Silvester

You can't negotiate with success. You either do what it requires, or it goes to someone else. Usually that's the person who doesn't care that they're tired, who starts earlier or works later, who turns off the TV, who sacrifices 'me time', who finds a way around every obstacle.

Looking at Your Values

Maggie Currie | Posted 30.03.2016 | UK Lifestyle
Maggie Currie

There are many reasons why values change, sometimes they just don't seem to fit right. There are some values that never change, and that is just the way it is.

WOW Festival - Inspiring Goals

Sarah Tinsley | Posted 17.03.2016 | UK Lifestyle
Sarah Tinsley

I've spent the day surrounded by inspirational women. From The Lips choir who spent their week joining protests again female asylum seekers detained in Yarl's Wood to hula hooping and football workshops.

Using Social Media to Communicate Sustainability

Gregory Borne | Posted 14.03.2016 | UK Tech
Gregory Borne

How we communicate sustainability and sustainability related issues are crucial. Getting it right can mean having real positive impact and driving ch...