Chia Seeds

Rockin' Raw Raspberry Pie

Mercedes Ngoh | Posted 14.04.2015 | UK Lifestyle
Mercedes Ngoh

There's absolutely nothing wrong with having a sweet tooth or looking forward to a delicious dessert to complete a healthy meal but with science now telling us sugar may actually be worse than salt for raising blood pressure, it makes good sense to try and find recipes that deliver healthier but still delicious desserts, some of which may even be completely sugar-free.

Three Ingredient Raw Jam and What's So Great About Chia Seeds

Cat Elliott | Posted 01.02.2015 | UK Lifestyle
Cat Elliott

Serve however you like - I eat mine by the spoonful. But you could add on top of some banana "ice-cream", on top of muesli or nuts, onto raw desserts, onto some sprouted toast, just however you take you jam you'll want it be as good as this!

Never Heard Of Chia Seeds? Here's Why You Should Add Them To Your Diet

The Huffington Post UK | Brogan Driscoll | Posted 20.06.2014 | UK Lifestyle

Unless you camp out in the aisles of an organic supermarket or are married to a nutritionist, chances are you've never heard of chia seeds - or, if yo...

The Road From Hollywood to Uganda Is Paved With Chia

Nicholas Rutherford | Posted 23.01.2014 | UK Lifestyle
Nicholas Rutherford

As we mark World Food Day, it would seem that not many things express the gap between how the world's rich and poor view food quite as well as Chia seeds.

Could This ‘Superfruit’ Prevent Weight Gain AND Dementia?

The Huffington Post UK | Kyrsty Hazell | Posted 29.03.2012 | UK Lifestyle

The sea buckthorn berry – a grape-sized orange fruit grown in the Himalayas – is being touted as the latest ‘superfruit’, which aids weight lo...