Christmas Diet

Easy Ways To Shave Off Christmas Calories - According To The Experts

BDA/The Huffington Post UK | Posted 23.12.2013 | UK Lifestyle

We've already established that Christmas shopping in itself is a workout and can use up to 1500 calories - but unfortunately it will take a lot more t...

23 Tips To Stay In Shape Over Xmas Without Dieting

The Huffington Post UK | Posted 23.01.2014 | UK Lifestyle

We realise how foolish it would be to get between you and the mince pie you've been coveting, so far be from us to suggest you chew bean sprouts over ...

Five Diets To Get You In Shape For Christmas

The Huffington Post UK | Patty Doma | Posted 23.01.2014 | UK Lifestyle

Christmas revolves around all the important F-words. Family, friends, festivities, fun and food. But while everything might go to pot on Chris...

Eat Your Way Through Your Festive Five-A-Day

The Huffington Post UK | Kyrsty Hazell | Posted 22.12.2011 | UK Lifestyle

Eating your five portions of fruit and veg a day is hard enough as it is, but with endless temptation of tasty Christmas food, it's even harder to sti...