Christmas Stress

Seven Tips for a Stress Free Christmas

Katie Buckingham | Posted 17.12.2016 | UK Lifestyle
Katie Buckingham

Each year, it gets bigger, brighter, louder and more extravagant, but for some, Christmas isn't always considered the most wonderful time of the year! In fact, for many, Christmas can cause worry, stress and anxiety, with Samaritans reporting a huge increase in phone calls during the festive period.

Twelve Tips to Minimise Pre-Christmas Stress

Susanna Halonen | Posted 07.02.2015 | UK Lifestyle
Susanna Halonen

t's a manic month and sometimes we let all the stuff we have to do get to us in the form of Pre-Christmas stress. It's time to pause, reflect and think about how you're going to get through December without reaching burnout. This is where I've got some tips to share.

Are You Giving From Your Heart This Christmas?

Sacha Knop | Posted 22.02.2014 | UK Lifestyle
Sacha Knop

Christmas is by far the season in which people feel they HAVE to give because everybody does it, because that's what Christmas is all about or because that's how it's supposed to be. It's grown into 'the bigger the better' but is that really so? How authentic are we giving this Christmas?

'Tis the Season to Be Truly Jolly

Kamontip Evans | Posted 03.02.2014 | UK Lifestyle
Kamontip Evans

Christmas is the time of cheer and happiness. But how many of you are fretting about the getting together of relatives and in-laws, panicking about what to cook, wear, eat, do, buy, how to get on with the extended family, let alone your own - under the same roof, and for some, how to cope with loneliness at Christmas?

Roll on Summer

Naomi Hefter | Posted 18.02.2013 | UK Comedy
Naomi Hefter

It's December, the fire is burning, the decorations are out and lists are being made - it's that time of year again. Suicide. Yep, tis the season to be jolly doesn't apply to everyone.

Does Christmas Leave You Cold?

Beth Burgess | Posted 16.02.2013 | UK Lifestyle
Beth Burgess

For the past nine years, I have broken away from the 'normal' Christmas mode, precisely because I found it so unbearable. So, what have I been doing for the past nine years over Christmas? I've been volunteering at a homeless project. And I love it.