This New Year I have decided things will be different. Not for me the guilt-trip of recrimination that generally follows my orgy of over-indulgence during the Christmas holidays. In short, I have decided that come January I will no longer be making public declarations of unrealistic New Year Resolutions.
The emergence of modern technology such as smart phones, laptops, tablets and with those, twenty four hour access to the internet has added to our lives in so many different ways. The internet has turned a very large world into something much more intimate. People are on hand at any point of the day.
With Christmas well on its way (hurrah!) and festivities in full swing, I thought I would share a little insight with you about a typical Spanish Christmas or, should I say 'Navidad'. Having spent many a festive season in España, I have seen that it certainly differs to here in the UK, but is no doubt still a magical time for celebrations, families and most importantly, amazing food!
I am not gong to write a tale of woe, or of rights and equality, or even of positivity and justice. No, it's Christmas time, and so I just want to wish everyone out there in Huffington Land a wonderful festive season and here's to an amazing 2015!
While it's the butt of many jokes, it is true to say that women sometimes do get more headaches. Around one in seven people in the UK suffer migraines, but it actually affects three times as many women as men. And as any 'migraineur', male or female, will tell you it's no laughing matter.
It's the most wonderful time of the year. And whilst devouring sprouts and our annual rendition of Away in a Manger come a close second, the best thing about the festive season is undoubtedly the chance to gather with family and friends and to reflect on all that has happened over the year.
Children have always been the centre of Christmas and when you are longing for a child, Christmas can be one of the most heart breaking times of the year. Imagine this... A 9-month walk of hope and longing. At the end of the journey an empty crib.
Academics at the Australian Centre for Cultural Environmental Research, University of Wollongong, have recently published an investigation into how Christmas uniquely threatens the environment.
What do you most want for Christmas? An iPad, something elegant in cashmere or a voucher for a plastic surgery procedure? The answer, of course, is for it all to be over with as soon as possible. In 1914, that's what millions of people also wanted for WW1. And look at how long that dragged on.
The holidays are supposed to be fun. Right? Then how come most of us are stressing out and worrying for weeks ahead of the Big Day and dreading the day itself? What happened to all the love, joy, reunions, gift giving, laughter and merriment associated with this, the biggest of all the holidays?
Whatever you are doing this Christmas, however you are feeling, the invitation is to be fully present with what is. Whether you are feeling light-hearted, upbeat or downright humbug-ish, being present with the present moment will bring you peace.
With just a few days until the big day, you may be feeling overwhelmed with everything that still needs to be done; underwhelmed, wondering what all the fuss is about for just one day or even, God forbid, full of Christmas spirit! However you're feeling, you may have an underlying rumbling of anxiety.
So Mary was not sleeping rough. Jesus was not born in a shop doorway. But was there a decent lock on the door of the stable? Was there decent sanitation - even for that time? Were Mary and Joseph alone or were there other people staying in the stable and if so what were they like? Were they drunk? Were they pushing drugs?
This Christmas thousands of people across the country will be alone; they won't be alone in the conventional sense of not having a place stay, or people to look out for them: they will face exclusion because of an illness that can change the very person they used to be.
Before kids, I was adamant that Christmas shouldn't start until December - the second week would be just fine thank you very much. Jingle Bells on the...
At 19:14 on Christmas Eve we'll be playing the song and calling on the nation to join us as we remember the moment 100 years ago when German and Allied soldiers stepped out of their trenches, shook hands and agreed a truce.