I will be in Rio commentating on the Swimming for the BBC. Adam Peaty, from Great Britain, is the favourite to win Gold in the same event I did 28 years ago. If he can handle the pressure and control the controllables he's got a great chance of winning. Who knows what lessons he'll learn from his experience and where he'll be in 28 years' time.
Today, our legal system is one step closer to being able to hold domestic violence perpetrators accountable for their crimes. It is one step closer to being able to accurately depict the true nature of domestic violence within the courtroom and further protect victims of domestic violence and their children.
It is very easy to be righteously disgusted by his behaviour, and feel ashamed that we didn't take notice of his victims, however, the death of Jimmy Saville two years ago and the revelations which followed, still leave many unanswered questions about our relationship to fame, and particularly how men react to such power.
We can't afford to look away from this. Our present addiction to gaming and porn is a very serious matter, which needs confronting, just as any other addiction does. Our addictive fantasy world existence is actually hindering our development as a species. It is stunting us all, by suppressing our imaginations.