A superbly lean source of protein, it's better than any prize chicken and can be eaten every day of the week. If we're happy to reserve the best food for our biggest occasions, surely it stands to reason that we should be able to have the best, every week of the year, should we feel inclined to do so.
With Christmas just around the corner, lots of us are looking to cut down our spending to save for the indulgent time of year. We were shocked to read last week that most people in the UK eat only one portion of fruit and veg every day - and all too often the reason is cost, according to research by the National Charity Partnership.
It's been a week since The Great British Bake Off final, and a new study from National Accident Helpline shows that one in four people haves been inspired to bake more. But, baking enthusiasts might not be reaching 'star baker' standard every time, as two thirds of people say they've injured themselves whilst baking or cooking.
So... bread... bread knowledge... 350g of butter?! Four eggs?! A single prove?! ARE YOU CRAZY?! YOU'RE ON THE LEDGE MATE, I NEED TO TALK YOU DOWN. Oh no wait, I have no idea. But these people are just as useless! Most of their bakes were shit. 'The star baker in bread bake has always gone into the final' Really? I'd be surprised if any of them make it.
It was with much excitement that I plated up and took my first couple of mouthfuls. Spicy but delicious. So delicious in fact that I set to on Our Lord God Google to see if I could find the recipe. It took me a few minutes to track it down on a cookery site, mainly because I was also still filling my face ... which was starting to feel a tad warmer ...