Couch Potato

Keeping Fit On The Road - Amy MacDonald

Amy Macdonald | Posted 06.12.2016 | UK Lifestyle
Amy Macdonald

Find the thing that you enjoy, the thing that pushes you to the next level and makes you so proud when you get there. I can't imagine my life without fitness now and although I no longer do my trusty Jillian DVDs I've moved on and found other things I enjoy doing.

What? The Olympics Are Over? Don't Worry, I Can Help

Alfie Evers | Posted 13.10.2012 | UK Comedy
Alfie Evers

As I sat on Blackheath watching the closing ceremony, I embraced the collective groan as God's gift to music - Jessie J - took to the giant screen, before a sniff of sadness hit me.

Why Couch Potatoes Need To Stand Up For Their Health

PA/Huffington Post UK | Posted 09.09.2012 | UK Lifestyle

Restricting the amount of time spent sitting down each day to less than three hours could boost the life expectancy of US adults by as much as two yea...