Crash Diets

Why Crash Diets Don't Work

Christian Coates | Posted 02.11.2016 | UK Lifestyle
Christian Coates

Crash diets work if you're purely looking at the scales, but in truth, the scales can be wildly deceiving... By severely restricting food and/or energy intake, the weight you see coming off the scales may not be fat... well probably won't be.

Is Crash-Dieting Better For Weight Loss? Apparently So...

PA / The Huffington Post UK | Posted 17.10.2014 | UK Lifestyle

The well known phrase 'slow and steady wins the race' might not actually be the best motto to live by for those looking to lose weight. Scientists ...

Sleep Yourself Slim And Other Diet-Free Weight Loss Tips

The Huffington Post UK | Georgia James | Posted 05.01.2012 | UK Lifestyle

After a fortnight spent sitting in front of the TV mainlining mince pies and Quality Street, it's little wonder that the nation goes into a diet and d...