Crash Diets

Is Crash-Dieting Better For Weight Loss? Apparently So...

PA / The Huffington Post UK | Posted 17.10.2014 | UK Lifestyle

The well known phrase 'slow and steady wins the race' might not actually be the best motto to live by for those looking to lose weight. Scientists ...

Sleep Yourself Slim And Other Diet-Free Weight Loss Tips

The Huffington Post UK | Georgia James | Posted 05.01.2012 | UK Lifestyle

After a fortnight spent sitting in front of the TV mainlining mince pies and Quality Street, it's little wonder that the nation goes into a diet and d...