Creatine

Fuelling a Sub Two Hour Marathon

Aidan Goggins | Posted 09.03.2013 | UK Lifestyle
Aidan Goggins

Endurance sports have exploded in popularity in recent years, and with the New Year once again upon us, we can look forward to further growth as a new contingent of enthusiasts aim to bypass the fads and make firm resolutions; to pound the pavements.

Creatine - The Champagne of Sports Supplements

Aidan Goggins | Posted 11.12.2012 | UK Lifestyle
Aidan Goggins

Creatine: it's a supplement discussed in hushed, foreboding tones around the gym lockers, and rarely mentioned outside of sporting circles, such is its social stigmatisation. It's the sporting world's 'entry drug', give in to the dark side embracing the 'Big C' and you're on the fast track to an obligatory doping scandal.