JoJo's is wending it's way into the memories of Soho just as the likes of Blitz, Gossips, Billy's and the Wag Club have done before it... There is not a conspiracy to destroy Soho, there is instead a powerful belief in its endearing greatness and a desire to build on that and keep it exciting, edgy and relevant.
Along with the cold, rain and wind - the halfway mark of first term also brings with it the somber student loan drought we've all come to hate. You might as well say goodbye to the high street, as the closest you'll actually get to shopping is your breath fogging up the window, as you press your nose up against the glass, drooling over garments you could have owned if you had enough money.
Life is full of moments which were always considered 'dead time': the walk to the station or the doctor's waiting room. This dead time may have felt irritating, but it created space in our lives for meditative thinking. The next time life creates an opportunity for dead time, seize it with both hands. Leave your phone in your pocket, the radio off, and allow your idle mind to wander, to experiment and to be brilliant.
"I think we're taught in the system that failure is something that you should be ashamed of. Failure is for the dumb kids. You get an 'F'. You get a 'D'. You didn't comply. You didn't create the evidence of your worthiness," he says. Eckō probably didn't realize it, but he was indirectly referencing the work of mindfulness researchers.
We are entering a new era and have a great opportunity to actively shape its course. Even in an age of universal belief in technology, Europe can be confident enough to rely on the power of creativity. Because in the end, the billions of smartphones are just shells that need to be filled with creative content.
It's my firm belief that being creative is something that has to exist in the world, so for the blog piece this week, I've been researching the characteristics of creative people, looking at busting some myths, and finding out what being creative means. The quotes throughout are some of the beautiful responses I got back.
In a city where people are seemingly becoming busier and busier by the minute, do you ever wonder how others around you are managing work and life? Are you rushed in to making decisions on the spot, unable to focus or have a huge mental block that is stopping you from progressing? If so, then read on.
My daughter wants to be an actress. Words that should strike fear into the heart of any right thinking parent. I've gently tried to discourage her from what I perceive as a harsh life, but she comes alive on stage and has held on to this ambition to the exclusion of other childhood dreams. Luckily my daughter is only seven and there is plenty of time for sense to prevail, but were she to continue on her path, what should she know?
Meditation is not a religion. Nor is it a tradition involving levitation while sitting cross-legged on the floor pretending to be an all-knowing master of the universe. Meditation, sometimes disguised as boredom, slows our breath, lowers our heart rate, relaxes our mind and provides space for self-exploration while restoring our natural energy.