One month in and like Bear Grylls and those chaps on that island. I am deserted. Well I'm being dramatic; I now live alone. I think it was Jennifer Anniston who once said (in a film) "You learn a lot about yourself by living alone." So what have I learnt?
Despite 'snake oil' claims from many security product vendors, there are no silver bullets and security is no longer simply a question of building up the walls around your business, you need to have threat visibility across your entire enterprise and deal directly with the issue quickly and efficiently. Only by deploying a solution to execute on the entire lifecycle of the threat can you ensure you are protected before, during and after the attack.
Their life is in limbo, they cannot make professional or personal plans with confidence since they are unaware as to how the investigation will proceed and with what end result. Their careers will invariably be rudely interrupted. The potential domestic impact is obvious.
Much has been made in recent months by populist politicians of the 'need' to convict more people for certain crimes. But what this hardline approach ignores is the troubling way in which we judge other people.
I had formed an image that this man was not human, that he existed as a singular force of pure evil who somehow emerged from the ether. Something about his ability to weave together nouns, verbs and pronouns to form real, intelligible sentences forced a refocus, one that required a look at the spectrum of men's violence against women.
Sheila Quigley is a bestselling crime writer from the North of England. She hit the news in her mid-fifties when she signed her first publishing deal for a six-figure sum with Random House.
The sentence for Max Clifford was achieved by adding up penalties in a US style manner following new sentencing guidelines issued this month. These guidelines suggest that old cases can be sentenced according to the modern approach.
Chris Grayling doesn't know what's going on. Some might argue that this is true generally, but I'm talking about the "book ban". He didn't mean for it to happen, he didn't intend to deprive prisoners, and he doesn't have a good answer to the criticism that's being levelled at him. And the fuss is part of a wider and even more concerning issue.
If you drink alcohol, and sometimes have several drinks late into the evening, then drive your car in the morning, you are risking a drink-drive limit shock. Alcohol impairs driving, so the consequences for you, your loved ones, or complete strangers could be serious, or even fatal. It may not be just your licence that you lose.
New laws introduced this weekend will outlaw the frankly disgraceful behaviour we've seen from some of the dubious characters who have gathered in this industry. We're ending the situation where any old thug can turn up and work as a bailiff. From now on everyone working in the industry will have to be properly trained and certificated before they get started - and if they break our tough new rules they will have that certification taken away. All of this will clean up the industry and protect people from aggression and exploitation.
I think it is time to prioritise child abuse as a public health issue like heart disease, smoking and obesity. These diseases get a high profile in part because they have a cost, not only in human misery but also for the economy. The NSPCC is currently researching the economic costs to the UK of child sexual abuse and it is likely that it will be billions of pounds of year.
We believe that things have got to change if we are to restore the public's faith. And that's why Ed Miliband and I have set up the Victims' Taskforce with the precise remit to come forward with a Victims' Law and other recommendations of what needs to change in our justice system. And the Taskforce is already hard at work.
Taking full advantage of the opportunity for peace in the Philippines will require a sustained effort on the part of central and local governments, by the rebel movements, as well as in civil society and the business community, over many years. Some of the factors they will need to take into account were identified at by our taxi driver last night.
One of the biggest justifications for the death penalty is that it supposedly acts as a deterrent against committing the most serious crimes. But let's call this argument what it really is: wishful thinking. There is simply no convincing evidence that the death penalty deters from crime more than other forms of punishments. In fact, there is evidence to the contrary.
There can be no debate on the value of books in general and cutbacks in prisons across the UK have meant that library stock is much diminished and access time has significantly declined. Given that not all prisoners can earn money, and certainly not enough to buy books, the books and gifts sent from loved ones are a lifeline. To stop them is just cruel.
Women are a community and our community is not safe. Our community is being killed by men - and whether we're killed by our partners or ex-partners, our sons, our muggers, our rapists; whether we're 22 or 82, whatever our race or religion or lack of religion, whether we're prostituted women, brain surgeons or shop assistants, none of us should count more than any other.