Stop flailing. Stop feeling impotent. Stop shouting into the echo chamber. I'm talking to myself of course, but I'm sure I've not been alone - hopelessly casting about, waiting someone to tell me exactly what I can do to make this better.
Explain why, Home Secretary, that when you make your constant references to police transgressions, you don't balance this by referring to the fact that the number of officers involved are but an infinitesimal speck when set against the tens of thousands of officers who have served or are serving since the 1980s?
The real immigration problem is not migration from the EU but from outside the EU, over which the UK has had complete control all along, but which has soared out of control nevertheless. How did this come about? And how can the problem be solved?
Back in the 1960s life moved at a more sedate pace. Arguing that political fortunes could change very quickly Labour Prime Minister Harold Wilson pointed out that a week is a long time in politics. Well, move over granddad: these days we move far faster. Events move on in days, hours and sometimes minutes. We have entered an era when politics is at warp speed.
The British EU Referendum Remain campaign team are in the process of digesting their strategy to work out why having Tony Blair and Gordon Brown on their side didn't appear to work.
Should I think about leaving ? For me the answer is no. I won't leave because this is my home and I am confident this rise in hatred can be tackled, so to all those who say 'leave if you don't like it' I'm here to stay.
Despite all the sadness and horror, I'm going to remain a member. I'm taking a leaf out of Corbyn's book and I'm going to fight from within to save the Labour Party. We only have one chance left to get our Party back and I urge as many of you left-wing moderates out there as possible to join me, become members of the Labour Party, and do the same.
The stage has been set for Boris to full on Clegg Gove, or allow Gove to Clegg himself. Gove has probably already been clegged and he's too powergasmed to know any better. While poor Govey takes the bullet for whatever shitstorm follows the U.K leaving the EU, Boris can disassociate himself from the whole Brextastrophee, only to return when we've all forgotten who was driving the car.
We should use the immediate political crisis to take the long overdue step of becoming an electoral constituency to be reckoned with. In doing so we can help Britain, in future, avoid making the same sort of mistake that Brexit will prove to be.
As a Labour member it pains me to say, that if you are disheartened about the UK exiting EU, the best thing you can do now is join the Liberal Democrats. They are the only party that alongside the Scottish National Party (SNP), offers a true coherent positive European vision and agenda
If there is one positive outcome of the United Kingdom withdrawing its membership of the European Union, I only hope it is to teach us youngsters a lesson. For the country that we desire, my generation will finally have to show up and fight.
The pain of a national EU divorce was never going to be comfortable - particularly in the short-term. Nonetheless, fed up with what people viewed as a less than accountable EU, voters were prepared to take that risk. The long break-up has thus begun. Despite my natural caution and concern about the fallout, today I actually feel overwhelmingly optimistic about Britain's future. I also know that isn't where most people right now. Not yet anyway. Many have criticised the lack of planning for this outcome, so here are some thoughts about what Britain should do now in order to prosper in the future.
It's a powerful gesture, but I'm not sure it will do much to change the minds of people who hold racist views. David Cameron has said the UK "will not tolerate intolerance". Damn right, but what are we actually going to do about it? Just say we don't like it, and leave it there? Wear our safety pins and sit back, knowing we've done our bit and made it clear we are not on board with this?
Just looking at the list of people being talked about for the Labour and Tory leadership, and I can't help but think what a bunch of no mark political lightweights they mostly are. Barely one of them has any experience outside of politics, law, media, or charity. And not one of them looks like they could successfully run a corner shop let alone a country.
Reports coming out of Brussels and Washington suggest that the Transatlantic Trade and Investment Partnership, otherwise known as TTIP, has been crippled, possibly killed, by Brexit. Informed sources suggest that TTIP will be parked until Britain's Article 50 negotiations have been completed and that there is now a possibility that the deal will never be concluded.
When Napoleon remarked 'In politics, stupidity is not a handicap' I doubt even he could have foreseen the damage of blending stupidity with unmasked plutocracy and obsequious entitlement. Last week's apathetic paroxysm by British citizens was far more about the obedient breakdown of society than it was about the affirmation of our individual and collective preservation.