I have won and lost jobs on the back of my (occasional) inability to be an obsequious yes-man. I won a job in a powerful publishing empire because I dared to speak my mind in a room of conformity, at precisely the moment the boss was changing his. The next day, my honesty was rewarded with a full-time contract.
Trying to make a decision in a relationship, job, finance or choosing a location all involve the same problem, the possibility of regret. That ability we have of placing ourselves in the future and looking back on that moment of choice with horror. Then rehearsing the idea of beating ourselves up for being such an idiot. Duh!
Lots of activities we think of as time-wasting aren't that at all. Facebook might be an important way of getting some down-time in a busy day. Chatting at the school gate builds a community, while waiting for the GP at least can give you time to catch up on a book. But lurking in your day are probably pockets of truly dead time. Time-wasters that have no benefit at all.
There's practically no element of success that's not improved by sleep and, accordingly, diminished by lack of sleep. Creativity, ingenuity, confidence, leadership, decision making - all of these can be enhanced simply by sleeping more...But of course, getting more sleep is easier said than done -- believe me, I know! This is especially true in a culture that's wired and connected 24/7. And more and more science is proving the truth that screens and sleep are natural enemies.
What does Gove want us back to? He wants young people today to get bogged down in minutiae of detail and take their eye off the goal. He wants worker drones with no sense of their own capabilities and intelligence. He doesn't want people to solve problems, he wants clerks to write down sums in a book, perhaps to help balance the national deficit.