Dehydration

So THAT's Why Lots Of Women Are Dehydrated

This sadly makes a lot of sense.
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Forgetting To Hydrate While Travelling Can Make Your Flight Unbearable

Make sure to plan before you board. Your brain and body will thank you later.
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Sneaky Signs That Your Child Is Dehydrated

Kids' bodies are particularly vulnerable to dehydration, so it's good to be aware of all the potential symptoms.
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This Is What Not Drinking Enough Water Does To Your Body And Brain

Fewer than one in 10 Brits are drinking enough water. Naughty, naughty.
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7 Weird, Sneaky Signs You Might Be Dehydrated

Wondering if you need more water? These common but unexpected symptoms may be the clue.
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This Is How Alcohol Experts 'Cure' Their Hangovers

Learn how to shift that headache – and why it's best not to reach for another drink – from those in the know.
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How To Stay Cool In A Heatwave: All The Tips You Could Possibly Need

Make like Ovie (remember him!) and pop your hat in the freezer...
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How To Tell You're Dehydrated – And What To Do If You Are

If your wee is looking dark, you need to get sipping 💦
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Homeless People Suffering Sunburn And Dehydration In Ongoing Hot Weather

'They were so desperate, they were fighting over the bottles of water.'
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Straws Save Lives Like Mine – Don’t Ban Them!

In fact, in a world without straws, I’m not entirely sure if I’d even be alive
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