The Six Step Negativity Detox

Bev James | Posted 15.08.2017 | UK Lifestyle
Bev James

When you make an active effort to become more positive, you'll find you encounter much more positivity in everyday life. Why? Is it magic, karma, or energy related? No - it's logically inevitable. When we view the world through more positive eyes and take a more positive approach in everything we do, we become more open and brave

The Original Cure

Amanda Byram | Posted 25.05.2017 | UK Lifestyle
Amanda Byram

The Original FX Mayr Health Clinic has retained a sense of honour and caring for its patients (guests) which many others that have come since seem to have forgotten about in lieu of making money.

How To Get Heath Back On Track

Lauren Riley | Posted 20.04.2017 | UK Lifestyle
Lauren Riley

I am back on my mission to bring back health to my life and share any knowledge I collect on the way. Well I have got a treat for you. I have learnt so much in this last four days that even if I share some of it you'd get great value from reading this post. Knowledge transferred courtesy of Ti Sana Detox Resort and Spa in Italy.

A Body And Mind Cleanse At The Original FX Mayr, Austria

The Luxury Spa Edit | Posted 17.02.2017 | UK Lifestyle
The Luxury Spa Edit

Elite wellness fans have been flocking to The Original FX Mayr Health Centre on the banks of Lake Worthessee for over 40 years. The typical F.X Mayr client is usually at the top of their game in life and serious about their health.

Nutritionists' Review Elle Macpherson's Reboot Plan

Laura Thomas PhD | Posted 16.01.2017 | UK Lifestyle
Laura Thomas PhD

We did a nutritional analysis of Elle's 'typical day' on her plant-based reboot. Although the foods included are of course nutritious, and there are definitely benefits to including more plant-based foods in your diet (lookin' at you fibre!), Elle's plan is extremely low in overall calories

So If Diets Don't Work, WTF Should I Do?

Laura Thomas PhD | Posted 06.01.2017 | UK Lifestyle
Laura Thomas PhD

I've been pretty vocal about how diets don't work, even when they're dressed up in pretty language like 'balance' and 'healthy lifestyle' (still a die...

New Year 'Detox' Leaves Woman Hospitalised With Life-Threatening Condition

The Huffington Post | Natasha Hinde | Posted 03.01.2017 | UK Lifestyle

A middle-aged woman has developed a potentially life-threatening complication following a New Year ‘detox’, doctors have revealed. The ‘detox’...

Do Trendy 'Detoxes' Really Work? What's The Secret To A Healthy New Year?

Kate Arnold | Posted 22.12.2016 | UK Lifestyle
Kate Arnold

So while these miracle diets can seem enticing - promising speedy weight loss, glowing skin and numerous other health benefits - they're not made to last, and any 'positive' effects can soon disappear when you fall back into your normal habits

Give Yourself The Gift Of Health This Christmas - And Get Rid Of The Guilt-Ridden Detox In The Process

Ed Wood | Posted 13.12.2016 | UK Lifestyle
Ed Wood

In fact, the whole idea of 'detox' is a myth. Our bodies already deal with toxic chemicals in the body on a daily basis, through organs like the liver and kidneys. We also possess an excellent body-wide system, the lymphatic system, that eliminates cellular debris and waste from the body.

Addicted to the Internet

Janet Devlin | Posted 06.10.2017 | UK Entertainment
Janet Devlin

Thanks to the dawning of the age of technology, I was never alone. I sought solace on the Internet. Ostracised from my peers in the real world, I found many a friend on the web - most of whom shared similar stories to mine.

A Cautionary Tale Of A Cruise Ship Detox

Beth Britton | Posted 11.08.2017 | UK Lifestyle
Beth Britton

One aspect of her post-travel tales really bothered me. During her stay on-board she attended a seminar on health, had a 'personal assessment', and ended up coming home with some pills and a new diet.

Vana, North India: A New Breed of Life-Changing Retreats

The Luxury Spa Edit | Posted 06.07.2017 | UK Lifestyle
The Luxury Spa Edit

Well, I'll be, says Juliet Kinsman. I went to north India for a week's holiday, ate to my heart's content and spent most of my time supine. And you know what - it was the most life-changing holiday I've had. That's because Vana Retreats is a new breed of destination spa with extraordinary wellbeing cuisine, ideal for anyone who fears abstinence or bootcamps. This salubrious road to wellness is smooth and only gently sloped.

Bavarian Retreats: Schloss Elmau, Germany

The Luxury Spa Edit | Posted 02.07.2017 | UK Lifestyle
The Luxury Spa Edit

Schloss Elmau, located in the lesser-trodden parts of south east Germany (45 minutes from Innsbruck airport) is one of the swishest family-friendly ho...

Californian Retreats: Golden Door, Escondido

The Luxury Spa Edit | Posted 18.06.2017 | UK Lifestyle
The Luxury Spa Edit

Golden Door comes with a starry spa pedigree that other destination spas can only dream of. Opened in 1958 by Deborah Szekely, philanthropist, writer and early pioneer of the So-Cal wellness movement, this groundbreaking spa was soon attracting Hollywood luminaries such as Natalie Wood, Elizabeth Taylor, Zsa Zsa Gabor and Burt Lancaster, in preparation for film roles.

Goan Retreats, Resort Rio, India

The Luxury Spa Edit | Posted 07.06.2017 | UK Lifestyle
The Luxury Spa Edit

Landing in Goa I found myself instantly falling in love with the inherently chilled, lushly tropical beach state. Quickly finding myself nestled in the back of a bright white resort car, the drive from the airport to Resort Rio in the north gave me the chance to marvel at Goa's serene green fields, tranquil rivers and multiple palm clusters.

The Best Breaks To Truly Recharge Your Batteries

By Roshina Jowaheer | Jackie Gallego | Posted 01.06.2016 | UK Lifestyle

We've rounded up some of the best creative, detox and wellness holidays to help put a spring in your step. Whether for a pre-summer detox or to pick u...

Escape to Ibiza: The Top Three Retreats for a Mind and Body Recharge

The Luxury Spa Edit | Posted 26.05.2017 | UK Lifestyle
The Luxury Spa Edit

A haven for hippies and healers since the 1960s Ibiza is the perfect choice for those looking for a bit of a recharge in their holiday time. The Balearic island is home to hundreds of retreats, from purifying cleanses to spiritual stays, and the five star fitness break is the latest way to harness the magical energy of the White Isle.

Thai Retreats: The Sukhothai and Spa, Bangkok

The Luxury Spa Edit | Posted 14.05.2017 | UK Lifestyle
The Luxury Spa Edit

Inside, The Sukhothai is an elegant haven away from the crowds, crazy tuk-tuks and smoldering traffic jams that seem to clog the city from dusk till dawn. And outside, hidden in gardens behind the hotel courtyard, we discovered a glamorous way to beat the heat at the hotel's peaceful pool and spa pavilion.

Beauty Detox - Tips to Spring Clean Your Skincare and Beauty Routine

Katy Hull | Posted 04.05.2017 | UK Style
Katy Hull

As we've kissed goodbye to the winter months - apart from the very random snow storms recently. We've stepped into all things spring. New life is appearing in all forms. We have beautiful blossom on the trees, bluebells, daffodils, green leaves and the appearance of brighter sunshine and longer days.

Detox in Deutschland: Buchinger Wilhelmi, Uberlingen, Germany

The Luxury Spa Edit | Posted 14.04.2017 | UK Lifestyle
The Luxury Spa Edit

I'm no stranger to fasting: I've tried hippyish water fasts in Thailand, juice fasts in Devon, and the Mayr cure (yogurt and copiously-chewed bread) in Bavaria. But I've never experienced this degree of thoughtfulness and support, and that's what makes the Buchinger Wilhelmi the natural choice for first-time fasters.

Girls That Have Their Lives Together Don't Exist

Beth Hurst | Posted 05.04.2017 | UK Universities & Education
Beth Hurst

It's hard being a young girl these days. Someone always has a better instagram than you, with more pictures of detox smoothies that have more likes than your profile has put together. It seems that everyone else is exercising more, is doing better career wise than you, and has perfect hair while they do it.

Spring Forward? Or Fall Back

Carrie Armstrong | Posted 01.04.2017 | UK Lifestyle
Carrie Armstrong

The truth is, even when we nail the art of non-drinking, the ground beneath us is never guaranteed to be steady. People still leave us in various ways. The shifting components of our life we have no control over still keep moving, at whatever pace they choose to.

Chilean Retreats: Alto Atacama

The Luxury Spa Edit | Posted 16.03.2017 | UK Lifestyle
The Luxury Spa Edit

Situated bang smack in the middle of the Atacama desert in Northern Chile, it would be easy to describe the Alto Atacama hotel as an oasis, as it offers welcome and luxurious respite from what NASA has stated to be one of the most arid climates on the planet.

Is Our Obsession With Being Healthy Becoming Unhealthy?

Esther Dark | Posted 04.03.2017 | UK Universities & Education
Esther Dark

Celebrity fans such as Gwyneth Paltrow and Shailene Woodley are just a few of the Bone Broth evangelists who argue that the popular liquid diet can transform your appearance, improve health and revitalise energy levels. The Bone Broth programme founded by Tim Connor is just one of the new health food, clean eating regimes which is attracting a lot of admiration. ..

What Happened When I Tried Celeb Health Guru Madeleine Shaw's Diet And Fitness App

The Huffington Post UK | Amy Packham | Posted 29.01.2016 | UK Lifestyle

By the end of January, those who have hit the diets or detoxes hard will be in two camps. They've either found a way to maintain a healthy lifestyl...