Detox

What Happened When I Tried Celeb Health Guru Madeleine Shaw's Diet And Fitness App

The Huffington Post UK | Amy Packham | Posted 29.01.2016 | UK Lifestyle

By the end of January, those who have hit the diets or detoxes hard will be in two camps. They've either found a way to maintain a healthy lifestyl...

Jennifer Ellison Treated By Medics On 'Sugar Free Farm' Detox

The Huffington Post UK | Brogan Driscoll | Posted 26.01.2016 | UK Lifestyle

The sugar-free craze may be well established among the clean-eating crowds, but now celebrities are jumping on board as part of new 3-part series 'Sug...

I Spent A Week Living Like Gwyneth Paltrow And This Is What Happened

The Huffington Post UK | Rosy Cherrington | Posted 28.01.2016 | UK Lifestyle

Gwyneth Paltrow is a mystery. A riddle inside an enigma. Just how does the 43-year-old actress defy all laws of time and gravity without breaking an o...

Digital Detox: Brenners Park, Baden Baden, Germany

The Spa Spy | Posted 22.01.2016 | UK Lifestyle
The Spa Spy

The Romans knew a thing or two about spas. The thermal waters and spa towns they used are still flocked to thousands of years later by people looking for everything from a hardcore health fix to a chance to rejuvenate and relax, and Baden Baden is no exception.

Balinese Retreats: The Mulia, Mulia Resort and Villas, Bali, Indonesia

The Spa Spy | Posted 21.01.2016 | UK Lifestyle
The Spa Spy

Before arriving at The Mulia, I have to confess I didn't know what to expect, I had heard that it was massive and wondered how a resort so large could pull off a luxury service. On our approach to the resort seeing the building looming in the distance I thought perhaps this wasn't the right fit for The Spa Spy.

Women Are Putting Herb-Filled Balls Into Their Vaginas To 'Detox Their Wombs'

The Huffington Post UK | Natasha Hinde | Posted 15.01.2016 | UK Lifestyle

Women are inserting small herb-filled balls into their vaginas to detox their wombs. The 'herbal womb detox pearls' are designed to "cleanse the w...

Six Spa's Around the World you Need to Visit in 2016

Tilly-Jayne Kidman | Posted 07.01.2016 | UK Lifestyle
Tilly-Jayne Kidman

Hopefully 2016 will see me take some more downtime, I've been spending a little bit of time (ok a lot but I'm a blogger!) each evening undertaking research for some of the best spas around the world to unwind. Here are my findings I thought I'd share with any fellow busy folk who are looking for somewhere to escape from the everyday rat race....

The 2016 Digital Detox

Jemma Moran | Posted 01.01.2016 | UK Tech
Jemma Moran

What's the first thing you do in the morning? Is it make a coffee, hug your spouse or check your smartphone? I'm guessing it's the latter. After all, the average person checks their phone 85 times a day, receives just over 100 emails and spends around three hours actively using the internet - so you'd probably need to get going with all of that from your first waking moment.

9 Beauty Products To Help You Hide A Hangover

The Huffington Post UK | Rosy Cherrington | Posted 01.01.2016 | UK Style

Just in time for the New Year's Eve aftermath, we've got your back with the best beauty buys to help you on your way to looking and feeling socially a...

Five New Years Resolutions For Your Skin

Cat Neligan | Posted 29.12.2015 | UK Lifestyle
Cat Neligan

With the holiday season nearly over and a long month ahead of 'detoxes' and 'fresh starts', it can be easy to forget our largest organ. Adults walk around with two square meters of skin (!) and it's one of the first places to show the results of our overindulging.

Rugby Player 'Detoxes' Using Cupping Therapy, But Does It Really Work?

The Huffington Post UK | Rachel Moss | Posted 26.11.2015 | UK Lifestyle

When you hear the word "detox", green juice is usually the first thing that springs to mind. But New Zealand rugby player Sonny Bill Williams prefe...

Vogue Wants You To Start A 'Pre-Festive Cleanse' And People Aren't Happy

The Huffington Post UK | Brogan Driscoll | Posted 18.11.2015 | UK Lifestyle

Vogue have well and truly rained on the Christmas parade, by suggesting its readers go on a cleanse before the holiday season arrives - and Twitter ar...

Country Retreats: Yoga and Wellness at the Spread Eagle, West Sussex

The Spa Spy | Posted 29.10.2015 | UK Lifestyle
The Spa Spy

At a manageable two days and one night the mini retreat is a bid to restore and relax through breath work and yoga, located just an hour and a half outside of London in the beautiful landscape of the South Downs.

Space-Age Spas: Lanserhof Tegernsee, Bavaria, Germany

The Spa Spy | Posted 11.09.2015 | UK Lifestyle
The Spa Spy

Devotees swear that a ten-day stay at a Mayr clinic leaves them several kilos lighter, fresh-faced, well-rested and miraculously rid of any rashes, bodily aches or stomach rumblings, but there was a resounding complaint: the decor.

Hot Water With Lemon Could Be Ruining Your Smile

The Huffington Post UK | Rosy Cherrington | Posted 10.08.2015 | UK Style

Gwyneth Paltrow, Beyoncé and countless others swear by it, but drinking hot water with lemon in the morning could be playing havoc with your teeth. ...

Should You Exercise While Detoxing?

Benjamin Bonetti | Posted 07.07.2015 | UK Lifestyle
Benjamin Bonetti

No matter what form of aerobic exercise you undertake, it is best to keep it at a moderate level and you should look to focus on your breathing. If your breathing becomes short and gasping, you should stop immediately.

Could Using This Popular Detox Drink Get You Pregnant?

The Huffington Post UK | Natasha Hinde | Posted 29.06.2015 | UK Lifestyle

A popular detox brand favoured by the likes of Michelle Keegan and Ashley Tisdale has come under fire, after a number of women drinking the tea have f...

Why Is Detoxing Good for You - The Three Phases of a Successful Detox

Benjamin Bonetti | Posted 17.06.2015 | UK Lifestyle
Benjamin Bonetti

For the detoxification process to work, there is a need to ensure that the right nutrients are utilised. Many detoxification process are not suitable or effective because they lack the appropriate nutrients needed to complete the three phases of the detoxification process.

Thai Retreats: Kamalaya, Koh Samui

The Spa Spy | Posted 22.05.2015 | UK Lifestyle
The Spa Spy

The spa at Kamalaya is set amongst an abundance of nature. Treatment rooms are little thermoses overlooking the beach. Evening treatments are a bonus as they allow you to watch the sun set over the ocean just as you open your weary eyes to reality again. Kamalaya's main focus is on your mind, body and soul.

Turkish Retreats: LifeCo Antalya

The Spa Spy | Posted 15.05.2015 | UK Lifestyle
The Spa Spy

Turkey seems to have its finger on the healthy pulse. LifeCo is just one of many emerging health spa's in the country and, it seems, one of the most popular. The latest offering, Antalya branch, located in Akra Barut, overlooks views of the Mediterranean or the Taurus Mountains and is quite new to the LifeCo family.

Tips From The Woman Behind Kim Kardashian and Jennifer Aniston's Weight Loss

The Huffington Post UK | Anna Cafolla | Posted 15.04.2015 | UK Lifestyle

Dieting can be restrictive and boring - hence difficult to stick to. No one knows this better than Valerie Orsoni - she tried over 40 diets in an ...

Smoking Is Cool But It Will Kill You

Nicole Ettinger | Posted 29.05.2015 | UK Lifestyle
Nicole Ettinger

Terrified of flying, I was delighted when the plane back from Thailand landed safely at Heathrow. I darted for the exit and began to rummage through my bag in search of a lighter and cigarettes to celebrate survival, but then I remembered that promise to myself, to stay alive longer.

This Japanese Super Food Is The Ultimate Hangover Weapon

The Huffington Post UK | Natasha Hinde | Posted 07.01.2016 | UK Lifestyle

You might be surprised to hear that chlorella is not some distant relative of Cinderella. In fact, it's a type of algae which promotes detoxificat...

Rockin' Raw Raspberry Pie

Mercedes Ngoh | Posted 14.04.2015 | UK Lifestyle
Mercedes Ngoh

There's absolutely nothing wrong with having a sweet tooth or looking forward to a delicious dessert to complete a healthy meal but with science now telling us sugar may actually be worse than salt for raising blood pressure, it makes good sense to try and find recipes that deliver healthier but still delicious desserts, some of which may even be completely sugar-free.

The Benefits of Going Alcohol Free

Sadie Brown | Posted 03.04.2015 | UK Lifestyle
Sadie Brown

Me saying no to the offer of a Margarita is like Kate Middleton swearing - just wrong. But the truth of the matter is, I feel great not drinking. Amazing great, not just 'okay' great, I feel the babies in the Evian adverts. I am reborn anew.