Ten Easy Ways To Detox

Rebecca Fredericks | Posted 23.03.2015 | UK Lifestyle
Rebecca Fredericks

If you're suffering from constipation, food allergies, an inability to lose weight, acne, rosacea, eczema, persistent headaches, muscle pain or muscle fatigue - you need to detox. And, even if you're not suffering from any of the above, putting your body through a simple detox is good for you for a number of reasons.

Gay Marriage And The 'Modern' Conservative Party

The Huffington Post UK | Tom Moseley | Posted 06.02.2013 | UK

David Cameron was roundly applauded in 2011 when he pledged his support for same-sex marriage. Addressing his party conference in Manchester, he to...

Common Fat Loss Pitfalls

Iain Mahony | Posted 16.03.2013 | UK Lifestyle
Iain Mahony

You are also more likely to succeed if you borrow an idea from the bodybuilding community. Have planned cheat meals (if deserved) every five-seven days and you are far likelier to succeed in the long term.

Surviving the Festive Period

Iain Mahony | Posted 23.01.2013 | UK Lifestyle
Iain Mahony

Alcohol is ubiquitous at this time of year. Abstinence may make you feel virtuous but can also be dull. If you do drink, I'd advocate men avoiding beer. Beer increases levels of an enzyme called aromatase. This converts testosterone into oestrogen and leads to fat deposition around the pectoral - the dreaded man boobs. Stick to a few glasses of good quality red wine instead.

Why Your January Detox Is A Waste Of Time

The Huffington Post UK | Kyrsty Hazell | Posted 03.01.2012 | UK Lifestyle

Embarking on the obligatory New Year detox after a boozy festive season? Don't bother - the January detox hype will make no difference to your health,...