Time To Go Green?

Emily Curson-Baker | Posted 15.06.2017 | UK Lifestyle
Emily Curson-Baker

The key benefit of drinking a green smoothie is, it is a great way of helping the body to eradicate toxins. Our lifestyles often cause us to generate a build-up of toxins, key examples include when we have consumed alcohol, over-indulged in carbohydrates or eaten too many sugary foods.

What Is a Juice Detox And Is Juice Retreat the Answer?

Benjamin Bonetti | Posted 22.06.2016 | UK Lifestyle
Benjamin Bonetti

In the most basic of terms, a juice detox is where you only consume fruit and vegetable juice that has been freshly extracted. A juice detox can last from anything in-between 24 hours and up to seven days - this being said many juicers will enjoy a juice detox for a week, with the first three days being the period of detoxification and the remaining rebuilding a solid foundation.

The Best Health Retreats in Europe - Top Four Juicing and Fitness Retreats

Benjamin Bonetti | Posted 18.06.2016 | UK Lifestyle
Benjamin Bonetti

If you are looking to improve your fitness regime, detox or even try a little yoga and fancy a break from the normality of home life, there are plenty of great health retreats in Europe, but before reaching for the wallet here are a few things to consider.

Let's Get Pulling... Oil Pulling That Is

Cat Elliott | Posted 14.03.2015 | UK Lifestyle
Cat Elliott

It is believed that this simple practice can help to rid the body of toxins, improve dental health and hygiene, and has been thought to cure and prevent a variety of illnesses, diseases, and hormonal disorders.

My Detox Kitchen Experience

Tala Samman | Posted 24.06.2012 | UK Lifestyle
Tala Samman

I was recently introduced to a detox program & ended up trying the Detox Kitchen for two days - a delivery detox program that delivers fresh food on t...