Diet Advice

Are These The Best Diet Tips You've Ever Read?

The Huffington Post UK | Posted 21.05.2013 | UK Lifestyle

Admit it. Some mornings you'll follow the Atkins diet until lunchtime, then switch to the low GI diet and enjoy a rye bread sandwich, before deciding ...

Emotional Eating

Ladan Soltani | Posted 21.07.2012 | UK Lifestyle
Ladan Soltani

Unhealthy eating patterns can lead to what I call an eating disorder. An eating disorder relates to when an individuals approach to food and body image changes and becomes almost obsessive, unmanageable, leaving huge potential for causing damage to your health. This usually stems from feelings of low self esteem and self worth.

The Number Of Diets The Average Woman Has Been On...

The Huffington Post UK | Georgia James | Posted 20.05.2012 | UK Lifestyle

The average 45-year-old woman has been on 61 diets since the age of 16, according to a new survey. The statistics are perhaps not that surprising g...

How These Could Help You Stay Slim

The Huffington Post UK | Georgia James | Posted 04.01.2012 | UK Lifestyle

Eating a small portion of mixed nuts each day can help with weight loss, new research has revealed. Scientists have found a link between eating nu...

The Slim Data Diet: How To Think Yourself Healthy

lifestyle.aol.co.uk | Posted 07.09.2011 | UK Lifestyle

If you're fed up of diets that don't work in the long-term, you can relax - working in tune with your brain and digestive system enables you to shed w...