Dietary Guidelines

Next Fad-The Cholesterol Diet

Layne Lieberman | Posted 09.03.2015 | UK Lifestyle
Layne Lieberman

Many fried foods and baked goods contain high levels of saturated fats. Some plant-based oils, such as hydrogenated vegetable oil, palm oil, palm kernel oil and coconut oil, also contain primarily saturated fats, but do not contain cholesterol.

Dietary Choices - Where Did We Go Wrong?

Dr Sarah Jarvis | Posted 18.11.2012 | UK Lifestyle
Dr Sarah Jarvis

We have never had easier access to reliable information about health and diet than we do today. Almost 30 years ago, I chose as the subject of my medical student final dissertation 'The role of dietary fibre in prevention of disease'. Then, I had to spend days in a library leafing through dusty textbooks.