Empowerment

Learn the Secret Behind Knowledge, Good Writing and Creative Thinking

Thomas Church | Posted 25.03.2015 | UK Entertainment
Thomas Church

I read two or three books per week and have created a system of notation and filing that I want to share. It enables me to use what I've read, search what I've read and come back to it many years on.

How to Empower Men and Women to Say No to Rape Culture

Catherine Phillips | Posted 04.03.2015 | UK Universities & Education
Catherine Phillips

Layla met Will on a night out. He seemed nice and mentioned they had lots of friends in common...

The Female Gaze

Lisa Edwards | Posted 03.03.2015 | UK Lifestyle
Lisa Edwards

As I've got older, I've had to adjust to the 'cloak of invisibility' slowly descending around me, as the male gaze opts for a younger, fresher target. At first, I felt really sad about it, but as the months have gone on, I've realised that it is one of the most liberating things that has ever happened to me.

Cherchez la Femme

Jane Fuller | Posted 25.02.2015 | UK Lifestyle
Jane Fuller

To me feminism is about equality which includes men - it's all about balancing the feminine and masculine traits in us all. We live in a world that still embraces the masculine (yang) which has become a dangerously unbalanced misrepresentation of humanity.

Secure Land Rights Are Crucial for Feeding Nine Billion People by 2050

Martin Koehring | Posted 18.04.2015 | UK
Martin Koehring

Feeding a growing global population of nine billion people by 2050 is one of the world's biggest challenges--especially in the context of rapid urbanisation, rising amounts of food waste and climate change. During one day of discussions senior executives from agribusiness, policymaking and the NGO community examined approaches to food and nutrition security.

The Worst Thing People Say During a Therapy Session?

Michael Carthy | Posted 14.04.2015 | UK Lifestyle
Michael Carthy

Truly knowing something without judgement or old ideas getting in the way is a process. Yes we can have an intellectual understanding of something almost instantly, but that isn't enough to make actual changes in our lives. Intellectually understanding something is just the tip of the iceberg.

Passing the Baton

Corinna Halloran | Posted 14.04.2015 | UK Sport
Corinna Halloran

After three exciting legs in the Volo Ocean Race as part of Team SCA, I will be taking a back-seat on the next leg, passing the baton to my colleague Anna-Lena.

Pretty Girls Aren't Smart, Athletes Aren't Girly And Other Depressing Stereotypes

The Huffington Post UK | Natasha Hinde | Posted 28.01.2015 | UK Lifestyle

A whopping three quarters of women worldwide are likely to be affected by labels and stereotypes, according to a new study. So much for women's lib...

Want to Make a Difference? Just Do It.

Jenny Garrett | Posted 24.03.2015 | UK Lifestyle
Jenny Garrett

Anyone who knows me, knows that I am a woman of my word. I set out thinking about how I could help girls. My first foray was to provide workshops for teen Mums, but I didn't feel that was enough and I wasn't sure I was the right person to make a difference with that audience.

Bad Girl Tarot - Intuition V Ego - Lesson Three

Alice Grist | Posted 24.03.2015 | UK Lifestyle
Alice Grist

The beauty of tarot is that it provides a tool that distracts you sufficiently to remove your mind from the whirling howls of ego, and leads you towards a quieter, wiser, softer voice; that of your intuition.

Seven Positivity Hacks For a Genuinely Happy 2015

Annie Ashdown | Posted 22.03.2015 | UK Lifestyle
Annie Ashdown

It's such a waste of time and energy to focus on what is going wrong and what you don't have. Remember: if you pay attention to something, it grows. You need to send your attention to where you want it to go and starve your negative thoughts until they die.

Why I #DoDemocracy And Got Involved In Politics

Kenny Imafidon | Posted 28.01.2015 | UK Universities & Education
Kenny Imafidon

I strongly believe that if we are serious about getting the younger generation engaged in politics, then Parliament Week needs to happen every week throughout the year. One week is not enough.

Looking to Achieve Certainty in Life? Embrace the Unknown Through Imaginative Meditation

Ceri Matthias | Posted 27.12.2014 | UK Lifestyle
Ceri Matthias

For me, breaking old mind patterns has led me to cut my office days, giving me the time to witness the seasons as they pass, to cook from scratch, to practice my Spanish, begin writing, and meet my boyfriend with whom I'm now buying a home.

'Lynda's Decision To End Chemotherapy Would've Empowered Her'

PA / The Huffington Post UK | Posted 21.10.2014 | UK Lifestyle

Lynda Bellingham's decision to end chemotherapy treatment would've given her a huge "sense of empowerment", according to the chief executive of a lead...

The Massive Self Confidence Myth and Why a Lack of Self Confidence Is Always to Blame for Holding Women Back in Life

Rebecca Fredericks | Posted 16.12.2014 | UK Lifestyle
Rebecca Fredericks

I work with women across a variety of areas of their lives; losing weight, getting fit, finding purpose, becoming more assertive, breaking bad habits, motivation, energy, nutrition, their relationships etc etc. But what I've come to realise is that there is one common denominator underlying all these challenges and concerns.

Race Day

Corinna Halloran | Posted 11.12.2014 | UK Sport
Corinna Halloran

It has been so hectic here in Alicante, it seems like a moment ago that we arrived for the first time. For myself i'm really excited, it's an amazing story that I am about to tell and I can't wait to start telling it, we really are heading into a journey of the unknown and that's the most exciting part about it for all of us.

Improving the Lives of Thousands of Children Living in Assam

Sarah Roberts | Posted 25.11.2014 | UK
Sarah Roberts

I'm really pleased to announce a ground-breaking new partnership between Ethical Tea Partnership (ETP) and UNICEF that will improve the lives of thousands of children and young people living in tea communities in Assam, and reduce their vulnerability to exploitation and trafficking.

Cute... But Wrong!

Mik Scarlet | Posted 16.11.2014 | UK Lifestyle
Mik Scarlet

The piece revolves around the concept that when trying to confront the issue of talking to disabled people the advice is always negative, always a list of "don't"s and rarely "do"s. Mr Hoge then states that most of these are the opinion of the authors and then gives a list that he states are things "you can say to someone with a disability".

The Power Behind a Man's Purpose

Becky Walsh | Posted 10.11.2014 | UK Lifestyle
Becky Walsh

It would be wrong to stop women being fabulous achievers; in fact it is the feminine energy that will bring about world peace. We have been living with the beat of the drum for a long time. It is now time for a shift in the dynamic from masculine power to feminine.

Daydream Your Way to a New Reality

Liberty Forrest | Posted 05.11.2014 | UK Lifestyle
Liberty Forrest

Do you ever get lost in daydreams? Do you ever close your eyes and get so swept away by some delicious fantasy or other that it's as though you're really living it? Then something snaps you back to the here and now, and if you're a really good daydreamer, and you were very much 'gone', it's quite a shock to land back here in your present circumstances?

How to Get Anything From Any Man

Flavilla Fongang | Posted 07.11.2014 | UK Lifestyle
Flavilla Fongang

As a stylist, I know image matters. Over the years my knowledge has helped many of my clients improve their personal or business image to achieve their goals & desires. Women and men think differently, we all clearly know that.

Intensify Your Life: The Power of Going Slow

Sacha Knop | Posted 01.11.2014 | UK Lifestyle
Sacha Knop

Try the power of slowing down by focusing on all your senses while eating, by focusing on the food, the environment you're in and on chewing. Once you've experienced what going slow can do for you, you'll want to try it all the time.

Channel Your Inner Hepburn!

Sarah Dyer | Posted 20.10.2014 | UK Lifestyle
Sarah Dyer

How many of us go around living through someone else, or through our conditioned responses, thinking that things have to be a certain way or worrying about what others think? And stop ourselves from doing so much in fear of how things might turn out?

How to Love and Accept Your Body

Rebecca Fredericks | Posted 02.09.2014 | UK Lifestyle
Rebecca Fredericks

Whatever your shape, size or age, if you're a woman - you've probably wanted, and perhaps even tried, to change your body. So, why is this? Why do we see them as a 'something', an object, to be abused, treated badly, and even fought with. Something that can even determine our level of self worth.

Empowering Social Workers With Mindfulness and Co-production

Anna Betz | Posted 15.07.2014 | UK
Anna Betz

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom....