I work with women across a variety of areas of their lives; losing weight, getting fit, finding purpose, becoming more assertive, breaking bad habits, motivation, energy, nutrition, their relationships etc etc. But what I've come to realise is that there is one common denominator underlying all these challenges and concerns.
It has been so hectic here in Alicante, it seems like a moment ago that we arrived for the first time. For myself i'm really excited, it's an amazing story that I am about to tell and I can't wait to start telling it, we really are heading into a journey of the unknown and that's the most exciting part about it for all of us.
The piece revolves around the concept that when trying to confront the issue of talking to disabled people the advice is always negative, always a list of "don't"s and rarely "do"s. Mr Hoge then states that most of these are the opinion of the authors and then gives a list that he states are things "you can say to someone with a disability".
Do you ever get lost in daydreams? Do you ever close your eyes and get so swept away by some delicious fantasy or other that it's as though you're really living it? Then something snaps you back to the here and now, and if you're a really good daydreamer, and you were very much 'gone', it's quite a shock to land back here in your present circumstances?
Highly confident people are their own master and are best friends with their inner voice. They are comfortable being in charge of what they think, do and say, as they trust themselves. They ask for guidance, support and often flesh things out with advisers, coaches, and mentors but at the end of the day they trust their intuition as they know it will never let them down.
With the common mantra that "sex sells" and the idea that we have now reached a cultural peak of sexual openness and opportunity, a so-called 'post-feminist' outlook might argue that women today are now more sexually empowered to make a broader range of sexual choices. But whilst it's laudable that women are allowed to be sexual and openly enjoy sex; surely empowerment would be doing that on our own terms?
There are a huge number of activities going on around the world to improve the situation for women, and there are places where men are working with women to achieve this. There's no doubt that this movement is gaining momentum and makes nonsense of the idea that men cannot see women as equals. It's an outdated way of thinking, and increasingly governments, businesses, communities and families are all coming to recognise the positive benefits to be had when women and men are working together and treating each other as equal partners. Of the numerous ways to change women's lives for the better, I've picked out five things that you can do to help make that change today:
Awkward is that horrible silence that makes your skin crawl. You believe you need to fill with any rubbish that may come out of your mouth, to take away the feeling of awkward! Actors and directors know the power of this moment; they call it 'dramatic pause'. Pause is communication; a lot can be said in a pause, often more than something being spoken.
During the latter months of 2013, I came across a fantastic campaign entitled 'Take The Lead.' The campaign states that it "...prepares, develops, inspires and propels women to take their fair and equal share of leadership positions across all sectors by 2025. It's today's women's movement - a unique catalyst for women to embrace power and reach leadership parity." I was hooked, and immediately followed the campaign...