I think able bodied people are in denial about their thoughts and feelings towards us - they don't want to deal with the thought process, so they shut it out. Well, we are here! And with medical advances and people living longer, there are only going to be more of us! So maybe it's time for people to start coming to terms with their feelings about disability.
At my feet sits an empty suitcase. The yawning, zippered mouth seems cavernous right now but judging by the chaotic jumble of clothes around me, I have no doubt I'm about to put its capacity to the test as I attempt to cram my life inside it for the next five months. Ladies and gentleman I, Emma Williams, am a Tour Virgin.
And they said we'd reached 'peak beard'! While facial hair pundits were only recently predicting a swing back to clean-shaven faces, a gang of ambitious and creative chaps oiled their bristles assiduously, contemplating the opportunities to bring their politically charged chins to the world. On Saturday night they arrived.
Some incredible opportunities have opened up for me since I wrote One Direction's number one song Little Things with Ed Sheeran... But it's also highlighted to me the importance of articulating certain things that I need to say to the world, right now, and in an individual way that's musically faithful to myself.
As a football-obsessed young boy growing up in South Wales I never thought I would have the chance to play at Old Trafford in front of more than 60,000 people. If you'd told me I'd be captaining a team filled with a host of football legends and Hollywood stars I would have laughed. Playing in Soccer Aid sometimes does feel like a bit of a dream - I know the other guys involved also treasure this unique experience. But when I lead the Rest of the World team out on 8 June, it won't just be football on my mind; because there's a bigger reason why we come together every two years for this extraordinary football match.
If you don't like Jeremy Clarkson or Top Gear, don't watch it. If you don't like Jeremy's political views, don't read his Sunday Times column. If you are so offended by Jeremy's use of the n-word in a video clip that you wouldn't have seen or even known existed hadn't it been for the Mirror, you should probably go and see someone about getting the help you so clearly need.