Exercising

The Real Reasons We Stop Exercising Once We Hit 35

Tamsin Kelly | Posted 28.07.2016 | UK Parents

Huffington Post UK and Voltarol have teamed up to get people moving again. Many of us, whether we're worried about getting injured or would rather go ...

Mum Involves Daughters In Her Workout In The Most Incredible Way

The Huffington Post | Sophie Gallagher | Posted 23.06.2016 | UK Parents

After a day running around after a toddler, most parents can just about find a minute to take a shower, let alone make time for the gym. But one mum h...

Facing the Facts of Fitness: Why You're Getting it WRONG

Jim Preece | Posted 26.03.2012 | UK Lifestyle
Jim Preece

Why, when people know they're not great at exercise, do they continue to go to a fitness facility that gives them access to rows and rows of shiny equipment and still fail to realise that access to the tools is not quite enough?