How far would you go to conquer your fears? Thrill seekers in Russia are pushing themselves to the limit by embarking on a new training course to i...

Half inspired by the ghoulish spirit of Halloween and half by the recent revelation that HuffPost UK Lifestyle's (seemingly normal) desk buddy is petr...

Whilst we all have responsibilities and we all have to earn enough to put food on the table and pays the bills, it means very little if we don't wake up feeling alive and excited about life.

Hypnobirthing starts from the premise that the pain commonly felt in childbirth is not a natural side effect of birth but rather it stems from fear.

I recently spent the afternoon with my beautiful seven-year-old friend Lainey. Out of the blue she told me that she had seen something on a film that ...

Let it go, let it be, release, relax, stop worrying, chill. How often are you told this, or how often do you tell yourself this and in actuality fail miserably to achieve any of these seemingly simple concepts?

This is the story of how my dad conquered his fear. I was on holiday with my parents and my brother. Yes it might be a strange thing for a 20-somethi...

I was thinking this afternoon about what might hold someone back from doing something big and scary and the only thing I could come up with was this.....

In the spirit of the season, I was talking to my daughter the other day about our biggest fears: I said mine was spiders, and being trapped in small dark spaces, and being trapped in small dark spaces with spiders.

The word 'fear' is likely to conjure feelings of anxiety and upset, not to mention making your legs turn to jelly and turning your body into quivering...

It has been an odd few weeks since a visit to the Doctor lead me to be advised that if I did not go for further tests, my choice of outcome would be two conditions of which one was fatal and the other unknown to me but did not sound much fun as it had the word "ulcer" in it.