To help you navigate your way through the dark days and nights of TV specials, nativity plays and carol concerts, here are my top 10 tips for coping with Christmas. As someone from a large family who's often found it a challenge, I've learnt that a little preparation can go a long way.

Alcohol is ubiquitous at this time of year. Abstinence may make you feel virtuous but can also be dull. If you do drink, I'd advocate men avoiding beer. Beer increases levels of an enzyme called aromatase. This converts testosterone into oestrogen and leads to fat deposition around the pectoral - the dreaded man boobs. Stick to a few glasses of good quality red wine instead.

It's that time of year again; time to decorate your home for the holiday season.

The pressure to deliver a month's work in a matter of weeks combined with less people in the office due to a myriad of Christmas parties, left over holiday days and official bank holidays, are all expected to takes its toll as the festive season gets into full swing.

Ah, autumn, you gotta love it. The melancholic fall of amber leaves, the cozy warmth of your hot-water bottle, the frenetic preparations for the festive season... Yeah right.

Yes, my birthday is two days before Christmas. Not even remarkable enough to be Christmas Eve or the actual day itself. Oh no. It's the last 'normal' day before the big event. The world and his wife are Christmas shopping, arguing in Debenhams about what size pyjamas to buy Auntie Pat.

Forgotten to buy your advent calendar? It's not too late. From traditional gingerbread treats to stylish garlands and the ultimate indulgence for ...

With the onset of winter, a host of spectacular outdoor ice skating rinks are set to pop up all over the UK. Complete with Christmas markets, fun ...

It's like clockwork at this time of year, the leaves turn, the air starts to chill - and with the first signs of red and green I start to breakout in a cold sweat. But given my job working with ShopStyle.co.uk I do actually have some tricks up my sleeve. So I'll share a few secrets to help you make it through the festive period...