Your pudgy pooch may look adorable but the extra fat he's carrying is sabotaging his health and significantly increasing his risk of many other diseases. Arthritis is a classic inflammatory condition and excess fat creates inflammation.
Published last week in the British Medical Journal was a new meta-analysis of 21 studies of almost one million participants which concluded that consumption of omega 3 fatty acids, as found in fish, produces a significant reduction in the rate of breast cancer occurrence.
Amidst the dense fog of confusion lies the grounding of some basic and indisputable truths. Eat your veggies, cut down on sugar, exercise more often; these are all examples of statements that your mother would have iterated, and ones that should not go unheeded.