Fish Oil

Fish Oil - A Must for Preventing Breast Cancer

Aidan Goggins | Posted 06.09.2013 | UK Lifestyle
Aidan Goggins

Published last week in the British Medical Journal was a new meta-analysis of 21 studies of almost one million participants which concluded that consumption of omega 3 fatty acids, as found in fish, produces a significant reduction in the rate of breast cancer occurrence.

Fish Oil - Probably the Best Nutritional Supplement in the World

Aidan Goggins | Posted 16.01.2013 | UK Lifestyle
Aidan Goggins

Amidst the dense fog of confusion lies the grounding of some basic and indisputable truths. Eat your veggies, cut down on sugar, exercise more often; these are all examples of statements that your mother would have iterated, and ones that should not go unheeded.

Why Eating Oily Fish Could Reduce Stroke Risk

PA/Huffington Post UK | Posted 31.10.2012 | UK Lifestyle

Eating two portions of oily fish a week could help ward off a stroke, research suggests. Scientists have found that eating two helpings of oily fi...

Cases of Depression Soar - Is it What We're (Not) Eating?

Glen Matten | Posted 19.12.2012 | UK Lifestyle
Glen Matten

With burgeoning rates of depression, and our modern day diets in a pretty woeful state, is it time we started integrating nutritional strategies into the prevention and treatment of depression?

Fish Oil 'Does Not Cut Heart Risk'

PA | Posted 12.09.2012 | UK Lifestyle

Contrary to popular belief, fish oil supplements do not reduce the risk of heart attacks and strokes, a large study has found. Scientists pooled ev...

Fish Oil 'Improves Muscle Strength' Research Suggests

PA | Posted 06.09.2012 | UK Lifestyle

A combination of fish oil and visits to the gym can help ageing muscles stay strong, research suggests. Women pensioners following the advice in a ...

Fish Oil Does Not Prevent Memory Loss

PA | Posted 13.06.2012 | UK Lifestyle

Omega-3 supplements do not appear to prevent mental decline in old age, a study review has shown. Previous research has suggested that omega-3 fatt...