Fitness Equipment

Too Scared to Go to the Gym? Don't Let Gym Fear Ruin Your Health

Yolanda Copes-Stepney | Posted 16.11.2015 | UK Lifestyle
Yolanda Copes-Stepney

This is really about those who want to exercise and aren't confident enough to step foot in the gym or just plain don't like the large rooms packed with people heaving and sweating. This is not a problem; there are lots of workouts that you can do in the comfort of your own home, where the only heavy breathing you'll hear is your own.

Amazing Weight Loss Products That Work... Just a Phone Call Away?

Marek Doyle | Posted 24.03.2013 | UK Lifestyle
Marek Doyle

It's very easy to laugh at the people that buy gimmicky products. But, while it's easy to dismiss the buyers as a naïve minority, the reality is that these ads would not keep on appearing on television if it were not for sufficient people buying!