Food Cravings

From a Size 20 to a Size 10 - Weight Loss That Works

Sarah Cloutier | Posted 27.09.2013 | UK Lifestyle
Sarah Cloutier

Now as it feels my body is finally settling into its natural weight, at 45 years old I can truthfully say that I don't fear food anymore and what it might do to me. The power of weight loss that works has its foundation now and even though there is lots of temptation out there, I will stay true to me, and that's a promise!

Can We Curb Those Cravings for Sweets?

Gloria Halim | Posted 29.06.2013 | UK Lifestyle
Gloria Halim

Like a lot of you guys out there, I've always had a sweet tooth - anything sweet, cakes, ice cream, chocolates, I used to gorge on them at the drop of a hat. Sugar was my vice like smoking is a vice for others. My system was full of the stuff. Now I know it partly contributed to creating the perfect breathing ground for toxins and disease in my body.

What's Your Diet Personality?

Charli Cohen | Posted 24.05.2013 | UK Lifestyle
Charli Cohen

As a personal trainer, when I'm writing nutrition and training programmes for my clients, their personality is a key consideration. Even a diet plan perfectly tailored to your physical requirements and daily schedule is going to fall flat if it's not structured in a way that motivates you to stick to it.

Seven Strange Tricks That Will Help You to Lose Weight

Realbuzz.com | Posted 13.05.2013 | UK Lifestyle
Realbuzz.com

While healthy eating and exercise are the best ways to stay in good shape, sometimes we could all do with a little helping hand. If you're bored of conventional diet advice and fancy trying something new, check out these seven strange tricks that will help you to lose weight.

Ten 'Bad' Habits That Are Good for You

Realbuzz.com | Posted 27.03.2013 | UK Lifestyle
Realbuzz.com

Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give into your vice again after only a couple of hours? Well, the good news is that 'bad' habit may not actually be as harmful as you think.

The Psychology Behind Your Junk Food Cravings (PICTURES)

The Huffington Post UK | Kyrsty Hazell | Posted 07.11.2013 | UK Lifestyle

Do you find yourself craving salty crisps halfway through the morning, dreaming of pizza late at night or desperately fighting the urge to hit the ven...

Always Fancy A Dessert? Blame Your ‘Hunger Hormones’

The Huffington Post UK | Kyrsty Hazell | Posted 28.06.2012 | UK Lifestyle

A new study by Carleton University has suggested the ‘hunger hormone’ that controls the appetite increases our craving for sweet, high-calorie foo...

‘Dessert For Breakfast Diet’ – Best Weight-Loss Tip Ever?

The Huffington Post UK | Kyrsty Hazell | Posted 26.06.2012 | UK Lifestyle

It sounds too good to be true, but a group of scientists reckon they’ve figured out how to prevent weight-gain and food cravings – and it involves...

Can Lizard Saliva Combat Junk Food Cravings?

The Huffington Post UK | Kyrsty Hazell | Posted 16.05.2012 | UK Lifestyle

If you find yourself irresistibly drawn to the vending machine after daydreaming about that bar of chocolate, you may soon be able to pop a pill that...

Is Ice Cream As Addictive As Cocaine?

The Huffington Post UK | Kyrsty Hazell | Posted 05.03.2012 | UK Lifestyle

If you still feel an urge for more after polishing off a tub of ice cream, you may be experiencing addiction cravings similar to those of dependent dr...

How To Resist The Post-Christmas Sugar Cravings

The Huffington Post UK | Kyrsty Hazell | Posted 27.12.2013 | UK Lifestyle

Hands up who has binged on every sweet treat, calorific pud and tin chocolate going? Roughly over half of Brits would have piled on around half a ...

Halve Your Office Chocolate Cravings With Just 15 Minutes Of Exercise

PA | Posted 07.12.2011 | UK Lifestyle

People prone to frequent, waistline-expanding snacking on chocolate while at work can halve the amount they eat by getting out of the office and walki...

The Real Reasons You Crave Sugar, Salt And Dairy

Kyrsty Hazell | Posted 25.12.2011 | UK Lifestyle

Find yourself craving salty crisps halfway through the morning, dreaming of pizza late at night or desperately fighting the urge to hit the vending ma...

Are 'Good Carbs' The Key To Curbing Sugar Cravings?

Kyrsty Hazell | Posted 20.11.2011 | UK Lifestyle

If you find yourself yearning for something sweet and the urge to raid the biscuit tin is proving impossible to resist, blame your glucose levels, not...

Pregnancy & Food: The Mystery of Hunger & Food Cravings

Susie McBeth | Posted 22.10.2011 | UK Lifestyle
Susie McBeth

Lately I have been watching old episodes of Man Vs Food on the Good Food Channel hosted by the legendary Adam Richman. I have watched Adam tackle gian...