Food Cravings

Craving Sugar? These 10 Foods Can Help

Dr. Libby Weaver | Posted 14.06.2017 | UK Lifestyle
Dr. Libby Weaver

Countless people make great food choices for breakfast and lunch and then at 3pm in the afternoon, or after dinner, they feel like someone else has taken over their body. The desire for and subsequent consumption of sweet food, most commonly poor quality sugars, can take hold without you really knowing why or what to do about it.

Britain's Weirdest Pregnancy Cravings Revealed

Emily Street | Posted 27.10.2016 | UK Parents
Emily Street

I've heard it all, from ladies who tell me how desperate they are to drink blood to those who also end up with cravings for certain smells, like creosote on fence panels or for the aroma of their pet's feet.

Pregnant Women Guaranteed Seat On Virgin Trains

The Huffington Post UK | Ellen Wallwork | Posted 10.05.2016 | UK Parents

Pregnant women will never have to stand on certain Virgin Trains again if they pick up a free 'mum pass'. If there are no available seats mums-to-b...

9 Guilt-Free Snacks To Help Tackle Sugar Cravings

The Huffington Post UK | Natasha Hinde | Posted 31.03.2015 | UK Lifestyle

You're bored, you're hungry, but what do you eat? This 30-second video from Elle offers 9 guilt-free snack suggestions to satisfy your cravings. ...

Eight Critical Causes of Anxiety and Depression

Kiran Ram | Posted 15.02.2015 | UK Lifestyle
Kiran Ram

The key to feeling better is to get to the root of the problem and do what you can to turn these negative feelings around. Despite the therapy and medications, people still continue to suffer. And there's a good reason why... actually there are eight good reasons. Sometimes the cause behind anxiety and depression isn't mental at all! It's physical.

This Enzyme Could Help You Lose Weight, Here's How...

PA / The Huffington Post UK | Posted 09.12.2014 | UK Lifestyle

If you've got a sweet tooth and are worried about your health then listen up. A protein which is responsible for your sugary-snack cravings could poin...

From a Size 20 to a Size 10 - Weight Loss That Works

Sarah Cloutier | Posted 27.09.2013 | UK Lifestyle
Sarah Cloutier

Now as it feels my body is finally settling into its natural weight, at 45 years old I can truthfully say that I don't fear food anymore and what it might do to me. The power of weight loss that works has its foundation now and even though there is lots of temptation out there, I will stay true to me, and that's a promise!

Can We Curb Those Cravings for Sweets?

Gloria Halim | Posted 29.06.2013 | UK Lifestyle
Gloria Halim

Like a lot of you guys out there, I've always had a sweet tooth - anything sweet, cakes, ice cream, chocolates, I used to gorge on them at the drop of a hat. Sugar was my vice like smoking is a vice for others. My system was full of the stuff. Now I know it partly contributed to creating the perfect breathing ground for toxins and disease in my body.

What's Your Diet Personality?

Charli Cohen | Posted 24.05.2013 | UK Lifestyle
Charli Cohen

As a personal trainer, when I'm writing nutrition and training programmes for my clients, their personality is a key consideration. Even a diet plan perfectly tailored to your physical requirements and daily schedule is going to fall flat if it's not structured in a way that motivates you to stick to it.

Seven Strange Tricks That Will Help You to Lose Weight | Posted 13.05.2013 | UK Lifestyle

While healthy eating and exercise are the best ways to stay in good shape, sometimes we could all do with a little helping hand. If you're bored of conventional diet advice and fancy trying something new, check out these seven strange tricks that will help you to lose weight.

Ten 'Bad' Habits That Are Good for You | Posted 27.03.2013 | UK Lifestyle

Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give into your vice again after only a couple of hours? Well, the good news is that 'bad' habit may not actually be as harmful as you think.

The Psychology Behind Your Junk Food Cravings (PICTURES)

The Huffington Post UK | Kyrsty Hazell | Posted 07.11.2013 | UK Lifestyle

Do you find yourself craving salty crisps halfway through the morning, dreaming of pizza late at night or desperately fighting the urge to hit the ven...

Always Fancy A Dessert? Blame Your ‘Hunger Hormones’

The Huffington Post UK | Kyrsty Hazell | Posted 28.06.2012 | UK Lifestyle

A new study by Carleton University has suggested the ‘hunger hormone’ that controls the appetite increases our craving for sweet, high-calorie foo...

‘Dessert For Breakfast Diet’ – Best Weight-Loss Tip Ever?

The Huffington Post UK | Kyrsty Hazell | Posted 26.06.2012 | UK Lifestyle

It sounds too good to be true, but a group of scientists reckon they’ve figured out how to prevent weight-gain and food cravings – and it involves...

Can Lizard Saliva Combat Junk Food Cravings?

The Huffington Post UK | Kyrsty Hazell | Posted 16.05.2012 | UK Lifestyle

If you find yourself irresistibly drawn to the vending machine after daydreaming about that bar of chocolate, you may soon be able to pop a pill that...

Is Ice Cream As Addictive As Cocaine?

The Huffington Post UK | Kyrsty Hazell | Posted 05.03.2012 | UK Lifestyle

If you still feel an urge for more after polishing off a tub of ice cream, you may be experiencing addiction cravings similar to those of dependent dr...

How To Resist The Post-Christmas Sugar Cravings

The Huffington Post UK | Kyrsty Hazell | Posted 27.12.2013 | UK Lifestyle

Hands up who has binged on every sweet treat, calorific pud and tin chocolate going? Roughly over half of Brits would have piled on around half a ...

Halve Your Office Chocolate Cravings With Just 15 Minutes Of Exercise

PA | Posted 07.12.2011 | UK Lifestyle

People prone to frequent, waistline-expanding snacking on chocolate while at work can halve the amount they eat by getting out of the office and walki...

The Real Reasons You Crave Sugar, Salt And Dairy

Kyrsty Hazell | Posted 25.12.2011 | UK Lifestyle

Find yourself craving salty crisps halfway through the morning, dreaming of pizza late at night or desperately fighting the urge to hit the vending ma...

Are 'Good Carbs' The Key To Curbing Sugar Cravings?

Kyrsty Hazell | Posted 20.11.2011 | UK Lifestyle

If you find yourself yearning for something sweet and the urge to raid the biscuit tin is proving impossible to resist, blame your glucose levels, not...

Pregnancy & Food: The Mystery of Hunger & Food Cravings

Susie McBeth | Posted 22.10.2011 | UK Lifestyle
Susie McBeth

Lately I have been watching old episodes of Man Vs Food on the Good Food Channel hosted by the legendary Adam Richman. I have watched Adam tackle gian...