Food Health

A Marathon Runner's Diet: Steak, Chips and Cocktails

Chef Damian Trejo | Posted 24.06.2015 | UK Sport
Chef Damian Trejo

I'm constantly asked by people if they really have to eat bland, boring food just because they're taking part in a sports event. Does it have to be pasta dish after pasta dish, followed by sports drinks?

Pigging Out On Bacon Could Cause Cancer, Heart Disease And Diabetes

The Huffington Post UK | Posted 19.02.2014 | UK Lifestyle

Next time you want to pig out on bacon, you may want to spare a thought for your health. Our love of the pork product could lead to a number of he...

Foods That Are Good For Your Heart

The Huffington Post UK | Posted 22.07.2013 | UK Lifestyle

Lingonberries are the latest in a long line of food and drink to be famed for their benefits to heart health. According to a report in The Daily M...

Traffic Light Labels Aren't About Demonising Food

Maura Gillespie | Posted 25.12.2012 | UK Lifestyle
Maura Gillespie

People will still drink milk, enjoy bangers and mash and lay out the cheese board because traffic light labels are about giving shoppers the opportunity to make informed choices, not taking choice away.