If you've been brambling and have an armful of scratches and only a small bowl of blackberries to show for your efforts, this is a good way of getting your own back. Tangy and fruity with a touch of warm spice, this sauce would work well with duck breasts, lamb or venison as well as the pork chops I plumped for.
With a long main street lined with shops, restaurants, pubs and boutiques, we were excited to arrive in Stow-on-the-Wold and were looking forward to a wander around before the rain arrived and dampened our plans. Fortunately we were checking into England's Oldest Inn, The Porch House, for the night and despite being early, they had our room ready for us to check in to.
Over the last few years, whenever I have questioned top personal trainers, nutritionists or athletes on how they eat, most of them have responded not with the 5:2, the Dukan or the Blood Group Diet, but with one word: "paleo".
First thing I have to say, is that the interior and branding is really wonderfully executed, with a very cool vibe, and going a different direction than many of the bubble tea stores. The light grey walls are accented by lovely shades of green, blue, pink and yellow.
Well I first figured I'd need to bulk up the ingredients list with some items from Sainsbury's because, let's face it, there's f*ck all you can do with a mouldy clementine, a 1 week old banana and some rice stuffed vine leaves...
Driven to be original and exciting, the chefs are pushed to draw up lengthy ingredients lists, capable of scaring even the keenest cooks away. In the mind of the would-be chef there is also just too much distance between the recipe content and the chopping board.
My grandmother loved food but hated cooking, and saw it as unnecessary drudgery. Imagine my surprise after she died to find a well-worn recipe book in her house with this handwritten into it. Not once did she make these for me and yet they are wonderful! Here's the recipe translated into metric.
It's hot outside AND in the kitchen, as Food Tube turn up the heat and take you to paradise with this week's lip-smacking, tummy-teasing, joy-bubbling recipes.
Supermarket chicken is making us sick, as the recent scandal over the spread of the potentially-deadly campylobacter bug revealed. But cheap poultry is also linked to poor conditions for some (mainly migrant) workers toiling in Britain's vast slaughterhouses and processing factories.
Five-a-day has been the mantra for years - though did you know that very few people manage it? However, recent research showed that people who manage to do even better than this and eat at least 7 and ideally 10 portions a day of fruit and veg had a 25-33% less chance of early death from cancer, heart disease and other causes.
These florentines are delicious and really very easy. The crunch and all important brushing of chocolate make them a big hit amongst the smaller people in our family. Add to this already heady combination some marshmallows and sultanas and this could well be treat heaven.
For as anyone who plays cricket knows, it's the only sport whose action is cut by meals. If you start in the morning, you break for lunch. Then at around 4pm you stop for tea. There is no difference between professionals or amateurs. Rain may stop play, tea and lunch definitely do.
Low tide is of course, when it all happens for the seaweed forager or for that matter the hunter of razor clams. The tides when there is less differentiation between low and high tide marks are called neap tides. These occur a week after spring tides and are of less interest to a seaweed forager.
It is the general consensus that cooking Indian food is an expensive pastime and while I can understand how it can be perceived that way, I would actually argue that it is one of the best cuisines for economical eating.
Twenty councils, among them Green-led Brighton and Hove, asked the government for powers to put a levy on big supermarkets in their area. The money is to be used to support local communities damaged by the business practices of these giants... small businesses and cooperatives could again flower and grow in communities around the country.
Apparently, The Gaza Strip isn't just a lap dancing club in Golders Green, nor is it a new waxing technique adopted by Israeli women. Believe it or not, it is in fact a place where stuff has been kicking off for a long time...