With all the doom, gloom, drama and chaos that is sweeping the country following Brexit, there couldn't be a better time to remind ourselves of what makes Britain, and in particular London, so great. One of the best indications of London's spectacular diversity and ability to draw on such a wide range of cultures is the incredible range of restaurants in the city. Here are the top five I would high recommend checking out when in town.
This plantain and pecan loaf has an incredible light texture. Although being grain free, it is packed with an overload of nutritious ingredients. It is wonderful served as it is or the flavour, taste and texture of the bread is enhanced either by popping the toaster or under the grill served with lashings of your favourite nut butter or chia seed jam.
Food. It nourishes our demanding bodies, reminds us of the nostalgic home and people we once shared it with; and it is the rope that ties us to our cultural identity. We are served generous portions of it by our local curry restaurant, and we serve it proudly from our own kitchens to our friends and loved ones.
A simple, healthy winner. Unless you don't like sweet potato and then I'm afraid this one probably isn't for you.
Sushi has rapidly become one of the most popular lunch and dinner choices around, especially in the UK where it has become a perfect choice for the health conscious and those who simply don't fancy a dull old sandwich.
In my opinion, a barbecue should be a relaxed way of cooking and eating. And so it defeats the object entirely if you spend hours slaving in the kitchen before the coals are even lit, preparing and cooking sides.
Sun-dried tomatoes and dried mushrooms. Two of the most expensive ingredients available, especially in comparison to their fresh counterparts.
I still think of myself as a newcomer to retailing, but I've learned more about food in two years at Tesco than I've done in many years. It's been a journey which has left me mixed emotions. Too often, I've seen examples across the supply chain of good, edible food being thrown away. We have to fix this - working together, across the food industry, in partnership.
When was the last time you took time to meet someone for lunch outside the office? According to research in the UK, it probably wasn't recently. It is a real shame that the business lunch has been dying out because I am a firm believer in taking the time to get to know someone out of the office environment. If you want to seal a deal, or make a business partnership, I believe it is best to do so over lunch.
A few weeks ago, after a stressful day at work in the city I came home to find Ed stretched happily across the sofa like a contented cat who'd got the cream. He told me he'd realised that in London you can do literally anything you want. And I guess that, funds allowing, that's pretty much true.
In a world where we are now all connected by social media, with people appearing to be natural extroverts where they freely share their thoughts, views, experiences, and what they ate for breakfast, it's hard to admit to being a natural introvert.
I often spend time in the two main 'hipster' neigbourhoods in Copenhagen. To be clear I am not totally against some of the changes to these places but I'd like to see it slow down (but that is a more serious debate for another day, probably on my blog).
Chin-chin, it's World Gin Day on Saturday. Our household never needs an excuse to down a G&T but for anyone less steeped in alcohol, this is a safe way to sup the spirit that kept the Empire afloat.
On one hand, our food culture is thriving like never before. On the other, for or many of us, food is a source of anxiety rather than nourishment and pleasure. It's evolved into a controversial 'thing' to either obsess over or give zero f***s about while stuffing your face and arteries with yet another unhappy meal at the drive-through.
My grandparents never displayed their affection for each other, especially in front of the rest of us. We all knew it was a love of undisclosed fortitude. She was the rock that held the family together, and grandpa was happiest shouting at the wrestling match between 'Giant Haystacks' and 'Big Daddy'. Easy! Easy! Easy!
This is the first ever global day dedicated to eating disorders, and professionals from 40 different countries and activists from all over the world are taking part. It could not have come soon enough for us here in the UK where the number of young people hospitalised for an eating disorder has doubled in the past three years.