Free From

The Free From Restaurants Taking London By Storm

Jenna Downes | Posted 11.04.2016 | UK Lifestyle
Jenna Downes

There are many restauranteurs completely committed to the free-from trade- so committed that they've gone exclusively free-from; offering their customers everything from gluten free onion rings to sugar-free cheesecake! Read on to find the restaurants that make living with a restricted diet, just that bit easier...

Gluten-Free Baked Donuts With Dairy-Free Salted Caramel

Lisa Roukin | Posted 03.12.2015 | UK Lifestyle
Lisa Roukin

The donuts are best served warm straight out of the oven with warm sauce. If you make the day before, just gently reheat in the oven. You can make the salted caramel sauce a day before and keep it in the fridge. The sauce will go hard, so when you melt it over a gentle heat and spoon off any excess oil that appears.

When It Comes to Allergies and Children, a Little Bit of What They Fancy Can Be Harmful

Bunmi Scott | Posted 23.06.2016 | UK Parents
Bunmi Scott

It's gotten to the point now that I feel uncomfortable explaining for the 100th time exactly what kinds of foods they can't eat and that the epipen that we have to carry for my son is about life or death, and is not a deterrent or cure.

Pancake Day: Free From Everything but Pancakes

Diane Taylor | Posted 21.04.2012 | UK Lifestyle
Diane Taylor

Unlike the modern day, rich foods in a traditional household would have consisted of sugar, fat, flour and eggs. Now I can't imagine in the 15th century (first records of pancake day and pancake tossing) they cared about intolerances or that a need for gluten and dairy free existed but, fast forward a few hundred years, or a wee bit more, and there is most definitely a need.

Fodmap Classics: Beef Ragu

Diane Taylor | Posted 25.03.2012 | UK Lifestyle
Diane Taylor

As a foodie, when I first started on a low Fodmap diet, panic set in that I would never again enjoy some of the gorgeous, classic dishes that I had be...